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Shake and Bake
alialioxenfree
Long Island, NY
26 🔥
Beat amyfjackson
VS
amyfjackson
TaleSplash.com / ATX
3
Beat alialioxenfree
Workouts
Next Workouts
Wednesday 11/23/22 @ 5:34 PM
148
kj
74
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 8/1/19 @ 3:27 PM
✅
161
kj
73
rpm
39
%
15
mph
Monday 11/30/20 @ 7:6 PM
✅
242
kj
81
rpm
36
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:58 PM
220
kj
56
rpm
46
%
15
mph
Tuesday 10/20/20 @ 5:48 PM
✅
196
kj
79
rpm
42
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Saturday 10/17/20 @ 3:31 PM
161
kj
64
rpm
44
%
15
mph
Friday 12/27/19 @ 5:27 PM
✅
147
kj
73
rpm
38
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Wednesday 7/22/20 @ 8:15 PM
126
kj
54
rpm
44
%
13
mph
Wednesday 7/15/20 @ 11:21 PM
✅
257
kj
76
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 7/21/20 @ 3:34 PM
194
kj
65
rpm
47
%
16
mph
Monday 5/4/20 @ 5:27 PM
✅
200
kj
70
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/9/20 @ 9:30 PM
126
kj
51
rpm
45
%
13
mph
Monday 4/6/20 @ 6:26 PM
✅
180
kj
69
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 2/22/20 @ 6:28 PM
131
kj
52
rpm
46
%
14
mph
Monday 3/16/20 @ 6:31 PM
✅
190
kj
75
rpm
42
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Thursday 3/19/20 @ 10:15 PM
138
kj
57
rpm
44
%
14
mph
Wednesday 2/12/20 @ 2:4 AM
✅
192
kj
65
rpm
46
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 2/23/20 @ 6:42 PM
178
kj
58
rpm
47
%
15
mph
Thursday 1/23/20 @ 7:45 PM
177
kj
74
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 7:30 PM
✅
188
kj
70
rpm
43
%
16
mph
Next Workouts
alialioxenfree
Long Island, NY
26 🔥
Beat amyfjackson
VS
amyfjackson
TaleSplash.com / ATX
3
Beat alialioxenfree
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 11/23/22
✅
161
kj
Thursday 8/1/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
242
kj
Monday 11/30/20
220
kj
Thursday 11/26/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
196
kj
Tuesday 10/20/20
161
kj
Saturday 10/17/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
147
kj
Friday 12/27/19
126
kj
Wednesday 7/22/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
257
kj
Wednesday 7/15/20
194
kj
Tuesday 7/21/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
200
kj
Monday 5/4/20
126
kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Monday 4/6/20
131
kj
Saturday 2/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
190
kj
Monday 3/16/20
138
kj
Thursday 3/19/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
192
kj
Wednesday 2/12/20
178
kj
Sunday 2/23/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
177
kj
Thursday 1/23/20
✅
188
kj
Saturday 1/18/20
Next Workouts