Shake and Bake
Workouts
Tuesday 9/22/20 @ 9:24 PM
175kj
84rpm
37%
16mph
Monday 9/28/20 @ 10:1 PM
✅
303kj
89rpm
46%
20mph
Monday 3/1/21 @ 7:27 PM
334kj
74rpm
44%
17mph
Thursday 12/10/20 @ 11:39 PM
✅
420kj
83rpm
45%
19mph
Friday 6/18/21 @ 8:58 PM
198kj
78rpm
41%
17mph
Wednesday 7/28/21 @ 11:39 AM
✅
277kj
84rpm
46%
19mph
Sunday 12/13/20 @ 7:2 PM
446kj
77rpm
43%
17mph
Sunday 12/13/20 @ 1:45 PM
✅
615kj
86rpm
47%
20mph
Saturday 12/5/20 @ 7:55 PM
423kj
77rpm
42%
17mph
Friday 12/4/20 @ 1:5 PM
✅
609kj
88rpm
46%
20mph
Monday 11/30/20 @ 7:6 PM
242kj
81rpm
36%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
568kj
78rpm
56%
22mph
Thursday 8/20/20 @ 7:49 PM
188kj
87rpm
37%
16mph
Saturday 8/29/20 @ 10:17 PM
✅
247kj
91rpm
40%
18mph
Wednesday 7/15/20 @ 11:21 PM
✅
257kj
76rpm
48%
19mph
Monday 7/20/20 @ 1:35 PM
218kj
78rpm
44%
17mph
Monday 3/16/20 @ 6:31 PM
190kj
75rpm
42%
16mph
Sunday 3/22/20 @ 12:42 PM
✅
241kj
76rpm
47%
18mph
Thursday 1/23/20 @ 7:45 PM
✅
177kj
74rpm
41%
16mph
Monday 1/20/20 @ 6:25 PM
159kj
77rpm
38%
15mph
Workouts
175
kj
Tuesday 9/22/20
334
kj
Monday 3/1/21
198
kj
Friday 6/18/21
188
kj
Thursday 8/20/20
218
kj
Monday 7/20/20
190
kj
Monday 3/16/20