Shake and Bake
Workouts
Friday 7/3/20 @ 6:8 PM
384kj
83rpm
38%
17mph
Saturday 7/4/20 @ 9:33 PM
✅
613kj
87rpm
45%
20mph
Wednesday 6/29/22 @ 5:59 PM
223kj
75rpm
36%
14mph
Thursday 6/18/20 @ 12:27 AM
✅
440kj
89rpm
43%
19mph
Friday 8/7/20 @ 12:2 AM
308kj
82rpm
40%
17mph
Saturday 5/2/20 @ 12:0 AM
✅
338kj
84rpm
41%
18mph
Monday 3/15/21 @ 7:30 PM
145kj
45rpm
38%
9mph
Friday 4/17/20 @ 2:26 AM
✅
370kj
87rpm
41%
18mph
Thursday 1/21/21 @ 8:9 PM
176kj
84rpm
37%
16mph
Sunday 6/7/20 @ 10:2 PM
✅
231kj
86rpm
41%
18mph
Monday 8/31/20 @ 6:10 PM
346kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 9:39 PM
✅
413kj
75rpm
47%
18mph
Sunday 8/23/20 @ 6:16 PM
301kj
85rpm
39%
17mph
Monday 8/24/20 @ 9:49 PM
✅
439kj
83rpm
45%
19mph
Thursday 8/20/20 @ 7:49 PM
188kj
87rpm
37%
16mph
Friday 8/14/20 @ 11:6 PM
✅
300kj
91rpm
43%
20mph
Friday 7/24/20 @ 7:34 PM
342kj
75rpm
45%
18mph
Tuesday 7/28/20 @ 9:46 PM
✅
486kj
80rpm
49%
20mph
Monday 6/1/20 @ 6:10 PM
273kj
85rpm
37%
16mph
Monday 6/1/20 @ 10:44 PM
✅
411kj
85rpm
43%
19mph
Workouts
308
kj
Friday 8/7/20
145
kj
Monday 3/15/21
176
kj
Thursday 1/21/21
301
kj
Sunday 8/23/20
188
kj
Thursday 8/20/20
342
kj
Friday 7/24/20