Shake and Bake
VS
Workouts
Monday 11/13/23 @ 8:45 PM
217kj
77rpm
35%
14mph
Thursday 2/2/23 @ 8:12 PM
✅
419kj
91rpm
42%
19mph
Wednesday 11/1/23 @ 7:25 PM
150kj
78rpm
43%
18mph
Tuesday 11/7/23 @ 4:22 PM
✅
254kj
81rpm
52%
22mph
Wednesday 1/13/21 @ 2:12 PM
186kj
68rpm
52%
19mph
Monday 3/20/23 @ 3:7 PM
✅
257kj
94rpm
47%
22mph
Tuesday 9/29/20 @ 1:44 PM
162kj
86rpm
35%
15mph
Wednesday 9/7/22 @ 8:21 PM
✅
245kj
87rpm
42%
18mph
Thursday 2/25/21 @ 1:58 PM
✅
165kj
88rpm
35%
15mph
Monday 2/15/21 @ 2:51 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:51 PM
275kj
81rpm
37%
15mph
Monday 1/31/22 @ 9:26 PM
✅
500kj
0rpm
0%
0mph
Friday 1/14/22 @ 6:33 PM
308kj
75rpm
38%
15mph
Monday 1/17/22 @ 5:35 PM
✅
668kj
0rpm
0%
0mph
Monday 1/17/22 @ 3:30 PM
✅
320kj
79rpm
37%
15mph
Friday 11/12/21 @ 6:57 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 1:55 PM
✅
368kj
84rpm
37%
16mph
Monday 10/11/21 @ 3:23 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 1:5 PM
✅
52kj
73rpm
33%
13mph
Wednesday 12/30/20 @ 1:42 PM
kj
rpm
%
0mph
ali_van
MN ❄️ ig: ali.vstra
20
VS
70point3mama
IG: kindadistracted
22
🔥
Workouts
162
kj
Tuesday 9/29/20
kj
Monday 2/15/21
308
kj
Friday 1/14/22
kj
Monday 10/11/21