Shake and Bake
Workouts
Saturday 8/8/20 @ 7:6 PM
17kj
84rpm
33%
14mph
Saturday 7/4/20 @ 4:11 PM
✅
192kj
59rpm
41%
13mph
Monday 5/11/20 @ 8:9 PM
✅
246kj
80rpm
44%
18mph
Saturday 5/2/20 @ 11:3 PM
105kj
56rpm
39%
12mph
Monday 9/9/19 @ 12:52 PM
29kj
53rpm
30%
9mph
Thursday 10/24/19 @ 10:41 AM
✅
85kj
51rpm
39%
11mph
Friday 3/8/19 @ 4:23 PM
✅
342kj
75rpm
45%
18mph
Tuesday 2/26/19 @ 10:20 AM
167kj
65rpm
37%
13mph
Thursday 3/7/19 @ 4:40 PM
✅
313kj
71rpm
44%
16mph
Wednesday 2/20/19 @ 11:5 AM
150kj
49rpm
39%
11mph
Thursday 2/28/19 @ 1:13 PM
✅
314kj
67rpm
46%
16mph
Tuesday 3/5/19 @ 10:47 AM
151kj
60rpm
38%
12mph
Monday 2/4/19 @ 1:37 PM
✅
347kj
66rpm
48%
17mph
Sunday 2/3/19 @ 10:19 PM
0kj
60rpm
31%
11mph
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph
Saturday 2/2/19 @ 11:33 AM
164kj
68rpm
42%
15mph
Wednesday 1/23/19 @ 1:53 PM
✅
195kj
73rpm
39%
15mph
Sunday 2/3/19 @ 10:23 PM
127kj
68rpm
38%
14mph
Tuesday 1/29/19 @ 1:35 PM
✅
315kj
65rpm
46%
16mph
Monday 1/28/19 @ 10:40 AM
212kj
59rpm
44%
14mph
Workouts
17
kj
Saturday 8/8/20