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Shake and Bake
ali_spinss
New Mexico
7
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
7
Beat ali_spinss
Workouts
Next Workouts
Thursday 7/16/20 @ 1:29 AM
kj
rpm
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
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Wednesday 7/15/20 @ 11:27 PM
✅
174
kj
71
rpm
42
%
16
mph
Wednesday 2/17/21 @ 1:12 PM
✅
173
kj
58
rpm
48
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:25 AM
171
kj
78
rpm
39
%
16
mph
Monday 2/8/21 @ 5:27 PM
✅
200
kj
55
rpm
52
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 2/11/21 @ 12:45 AM
182
kj
65
rpm
45
%
16
mph
Sunday 11/8/20 @ 7:4 PM
✅
346
kj
62
rpm
52
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:24 PM
253
kj
77
rpm
39
%
16
mph
Tuesday 10/13/20 @ 3:12 PM
✅
225
kj
58
rpm
53
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:21 PM
202
kj
73
rpm
44
%
17
mph
Thursday 9/10/20 @ 4:31 PM
202
kj
42
rpm
64
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 9/23/20 @ 10:17 PM
✅
204
kj
68
rpm
46
%
17
mph
Tuesday 6/9/20 @ 7:15 PM
✅
286
kj
43
rpm
62
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/19/20 @ 5:28 PM
245
kj
69
rpm
41
%
15
mph
Thursday 4/23/20 @ 5:30 PM
142
kj
46
rpm
49
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:23 PM
✅
181
kj
68
rpm
42
%
15
mph
Wednesday 1/22/20 @ 9:51 PM
125
kj
56
rpm
43
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 10:28 PM
✅
205
kj
66
rpm
47
%
17
mph
Saturday 2/15/20 @ 11:30 PM
116
kj
54
rpm
41
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/12/20 @ 11:51 PM
✅
189
kj
72
rpm
43
%
16
mph
Next Workouts
ali_spinss
New Mexico
7
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
7
Beat ali_spinss
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
kj
Thursday 7/16/20
✅
174
kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
173
kj
Wednesday 2/17/21
171
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Monday 2/8/21
182
kj
Thursday 2/11/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
346
kj
Sunday 11/8/20
253
kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
225
kj
Tuesday 10/13/20
202
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
202
kj
Thursday 9/10/20
✅
204
kj
Wednesday 9/23/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
286
kj
Tuesday 6/9/20
245
kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
142
kj
Thursday 4/23/20
✅
181
kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
125
kj
Wednesday 1/22/20
✅
205
kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
116
kj
Saturday 2/15/20
✅
189
kj
Wednesday 2/12/20
Next Workouts