Shake and Bake
Workouts
Sunday 1/17/21 @ 5:12 PM
81kj
62rpm
43%
15mph
Tuesday 12/15/20 @ 1:35 AM
✅
125kj
85rpm
42%
18mph
Thursday 12/17/20 @ 4:44 PM
34kj
75rpm
48%
12mph
Wednesday 12/30/20 @ 12:12 AM
✅
68kj
89rpm
37%
17mph
Wednesday 12/30/20 @ 9:33 PM
201kj
57rpm
51%
16mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Saturday 11/7/20 @ 5:42 PM
246kj
59rpm
57%
18mph
Tuesday 11/3/20 @ 4:38 PM
✅
336kj
80rpm
50%
21mph
Saturday 10/24/20 @ 10:13 PM
138kj
65rpm
47%
16mph
Monday 10/19/20 @ 11:2 PM
✅
145kj
87rpm
39%
17mph
Monday 8/10/20 @ 3:56 PM
204kj
40rpm
65%
14mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
Friday 7/17/20 @ 4:54 PM
155kj
41rpm
67%
16mph
Friday 6/5/20 @ 1:37 AM
✅
183kj
81rpm
46%
19mph
Thursday 7/16/20 @ 1:29 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Tuesday 3/10/20 @ 10:35 PM
120kj
51rpm
43%
12mph
Tuesday 3/31/20 @ 2:6 AM
✅
244kj
78rpm
45%
18mph
Tuesday 3/24/20 @ 7:10 PM
29kj
38rpm
28%
6mph
Tuesday 3/24/20 @ 1:55 AM
✅
172kj
83rpm
37%
16mph
Workouts
201
kj
Wednesday 12/30/20