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Shake and Bake
ali_da_cat
Tampa
21 🔥
Beat gazelleintense
VS
gazelleintense
DC #RiseandRideTribe #Pelofondo
1
Beat ali_da_cat
Workouts
Next Workouts
Thursday 2/2/23 @ 8:50 PM
✅
52
kj
59
rpm
30
%
10
mph
20 min Puerto Rico Ride
Mariana Fernández
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Saturday 7/15/23 @ 4:12 PM
kj
rpm
%
0
mph
Wednesday 4/14/21 @ 11:40 AM
✅
95
kj
54
rpm
41
%
12
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 3/30/21 @ 11:3 AM
76
kj
55
rpm
42
%
13
mph
Friday 11/27/20 @ 1:51 PM
✅
112
kj
60
rpm
36
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 12/20/20 @ 2:58 PM
93
kj
44
rpm
46
%
12
mph
Thursday 12/3/20 @ 11:59 AM
✅
154
kj
73
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 12/11/20 @ 8:57 PM
92
kj
51
rpm
42
%
12
mph
Tuesday 11/10/20 @ 11:44 AM
✅
216
kj
72
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 11/16/20 @ 1:52 PM
113
kj
51
rpm
45
%
13
mph
Saturday 9/12/20 @ 8:8 PM
✅
121
kj
56
rpm
37
%
12
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 12:1 PM
108
kj
53
rpm
43
%
13
mph
Wednesday 7/1/20 @ 11:5 AM
173
kj
76
rpm
39
%
16
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Friday 2/16/18 @ 10:57 AM
✅
174
kj
55
rpm
50
%
15
mph
Wednesday 5/27/20 @ 10:33 AM
✅
205
kj
76
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/6/20 @ 12:6 AM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 1:39 PM
✅
173
kj
80
rpm
38
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 4/26/20 @ 1:47 PM
kj
rpm
%
0
mph
Friday 4/24/20 @ 1:11 AM
✅
161
kj
73
rpm
39
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 10:26 PM
94
kj
55
rpm
39
%
12
mph
Next Workouts
ali_da_cat
Tampa
21 🔥
Beat gazelleintense
VS
gazelleintense
DC #RiseandRideTribe #Pelofondo
1
Beat ali_da_cat
Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
✅
52
kj
Thursday 2/2/23
kj
Saturday 7/15/23
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
95
kj
Wednesday 4/14/21
76
kj
Tuesday 3/30/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
112
kj
Friday 11/27/20
93
kj
Sunday 12/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
154
kj
Thursday 12/3/20
92
kj
Friday 12/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
216
kj
Tuesday 11/10/20
113
kj
Monday 11/16/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
121
kj
Saturday 9/12/20
108
kj
Monday 9/14/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
173
kj
Wednesday 7/1/20
✅
174
kj
Friday 2/16/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
205
kj
Wednesday 5/27/20
kj
Saturday 6/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
173
kj
Tuesday 4/28/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
161
kj
Friday 4/24/20
94
kj
Wednesday 4/22/20
Next Workouts