Shake and Bake

Workouts

Saturday 11/14/20 @ 12:29 AM
171kj
68rpm
42%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 3:2 PM
✅
187kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 11:44 AM
✅
216kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:38 PM
198kj
71rpm
44%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
201kj
73rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
174kj
75rpm
40%
16mph
Thursday 7/16/20 @ 10:33 AM
189kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
201kj
77rpm
43%
17mph
Thursday 7/2/20 @ 10:38 AM
✅
210kj
74rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 3:21 PM
173kj
71rpm
42%
16mph
Friday 5/22/20 @ 10:32 AM
180kj
75rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Tuesday 2/4/20 @ 2:34 AM
✅
196kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 10:35 AM
148kj
65rpm
42%
15mph
30 min Hip Hop Ride
Denis Morton
Tuesday 1/21/20 @ 12:21 PM
✅
152kj
74rpm
38%
15mph
Tuesday 2/25/20 @ 5:19 PM
141kj
69rpm
38%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 5:10 AM
✅
226kj
73rpm
46%
18mph
Wednesday 2/5/20 @ 1:30 AM
136kj
70rpm
38%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:30 AM
✅
161kj
76rpm
40%
15mph
Saturday 1/4/20 @ 2:56 PM
214kj
68rpm
39%
14mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 1/14/20 @ 12:2 PM
✅
254kj
70rpm
43%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
171 kj
Saturday 11/14/20
✅ 187 kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 216 kj
Tuesday 11/10/20
198 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 201 kj
Wednesday 8/12/20
174 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
189 kj
Thursday 7/16/20
✅ 201 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 210 kj
Thursday 7/2/20
173 kj
Saturday 7/4/20
30 min Pop Ride
Robin Arzón
180 kj
Friday 5/22/20
✅ 196 kj
Tuesday 2/4/20
30 min Hip Hop Ride
Denis Morton
148 kj
Wednesday 5/20/20
✅ 152 kj
Tuesday 1/21/20
30 min Burna Boy Ride
Tunde Oyeneyin
141 kj
Tuesday 2/25/20
✅ 226 kj
Wednesday 2/26/20
30 min Lady Gaga Ride
Cody Rigsby
136 kj
Wednesday 2/5/20
✅ 161 kj
Friday 1/17/20
45 min Club Bangers Ride
Alex Toussaint
214 kj
Saturday 1/4/20
✅ 254 kj
Tuesday 1/14/20