Shake and Bake

Workouts

Saturday 2/20/21 @ 2:59 PM
βœ…
169kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 3/19/23 @ 3:25 PM
120kj
69rpm
37%
13mph
Thursday 7/16/20 @ 10:33 AM
189kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
βœ…
340kj
163rpm
0%
0mph
Saturday 4/17/21 @ 5:29 PM
βœ…
214kj
79rpm
41%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 9:36 PM
88kj
85rpm
18%
11mph
Thursday 1/7/21 @ 1:38 PM
191kj
71rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:31 AM
βœ…
294kj
146rpm
0%
0mph
Saturday 12/12/20 @ 5:4 PM
135kj
69rpm
38%
14mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 12:57 AM
βœ…
271kj
139rpm
0%
0mph
Friday 11/27/20 @ 1:2 PM
228kj
76rpm
37%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
βœ…
435kj
145rpm
0%
0mph
Thursday 10/29/20 @ 5:28 PM
210kj
76rpm
42%
17mph
30 min Bon Jovi Ride
Sam Yo
Saturday 10/31/20 @ 12:16 AM
βœ…
301kj
152rpm
0%
0mph
Friday 10/30/20 @ 12:1 AM
88kj
64rpm
33%
11mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:5 AM
βœ…
128kj
141rpm
0%
0mph
Tuesday 6/30/20 @ 11:0 PM
kj
rpm
%
0mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:18 PM
βœ…
135kj
153rpm
0%
0mph
Saturday 2/29/20 @ 2:59 PM
βœ…
320kj
72rpm
40%
15mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:56 PM
319kj
0rpm
0%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 169 kj
Saturday 2/20/21
120 kj
Sunday 3/19/23
30 min Britney Spears Ride
Cody Rigsby
189 kj
Thursday 7/16/20
βœ… 340 kj
Wednesday 7/15/20
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 214 kj
Saturday 4/17/21
88 kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
191 kj
Thursday 1/7/21
βœ… 294 kj
Wednesday 1/6/21
30 min The Jess King Experience
Jess King
135 kj
Saturday 12/12/20
βœ… 271 kj
Friday 12/4/20
45 min Turkey Burn Ride
Robin ArzΓ³n
228 kj
Friday 11/27/20
βœ… 435 kj
Thursday 11/26/20
30 min Bon Jovi Ride
Sam Yo
210 kj
Thursday 10/29/20
βœ… 301 kj
Saturday 10/31/20
30 min The Jess King Experience
Jess King
88 kj
Friday 10/30/20
βœ… 128 kj
Friday 10/30/20
30 min Jess King Experience: From Home
Jess King
kj
Tuesday 6/30/20
βœ… 135 kj
Tuesday 6/30/20
60 min Groove Ride
Cody Rigsby
βœ… 320 kj
Saturday 2/29/20
319 kj
Saturday 2/29/20