Shake and Bake
Workouts
Saturday 4/17/21 @ 12:26 PM
✅
407kj
78rpm
41%
17mph
Saturday 4/17/21 @ 12:29 PM
356kj
76rpm
39%
16mph
Saturday 2/20/21 @ 2:59 PM
169kj
74rpm
40%
16mph
Wednesday 2/17/21 @ 12:30 AM
✅
228kj
81rpm
41%
17mph
Thursday 2/18/21 @ 4:27 PM
124kj
74rpm
41%
16mph
Friday 2/19/21 @ 2:5 AM
✅
163kj
82rpm
43%
18mph
Sunday 1/10/21 @ 2:12 PM
✅
132kj
71rpm
44%
17mph
Monday 1/18/21 @ 3:0 PM
103kj
82rpm
35%
15mph
Sunday 12/6/20 @ 4:16 PM
69kj
52rpm
35%
10mph
Saturday 12/5/20 @ 4:3 PM
✅
217kj
79rpm
42%
18mph
Sunday 11/15/20 @ 3:41 PM
✅
121kj
70rpm
42%
16mph
Wednesday 8/26/20 @ 10:43 PM
108kj
92rpm
33%
15mph
Monday 11/2/20 @ 1:11 PM
77kj
78rpm
32%
13mph
Monday 11/9/20 @ 9:28 PM
✅
106kj
87rpm
34%
15mph
Thursday 11/5/20 @ 12:2 PM
219kj
72rpm
45%
17mph
Saturday 10/31/20 @ 5:29 PM
✅
223kj
71rpm
46%
17mph
Thursday 7/16/20 @ 10:33 AM
✅
189kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
Monday 3/16/20 @ 6:37 PM
✅
159kj
75rpm
38%
15mph
Sunday 3/15/20 @ 10:31 PM
kj
rpm
%
0mph
Workouts
219
kj
Thursday 11/5/20
163
kj
Wednesday 7/15/20