Shake and Bake
Workouts
Tuesday 6/30/20 @ 11:0 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 7:15 PM
✅
249kj
84rpm
43%
18mph
Saturday 4/17/21 @ 5:29 PM
214kj
79rpm
41%
17mph
Saturday 4/17/21 @ 5:31 PM
✅
351kj
85rpm
49%
21mph
Monday 11/2/20 @ 1:11 PM
77kj
78rpm
32%
13mph
Sunday 4/4/21 @ 3:40 PM
✅
157kj
79rpm
43%
18mph
Sunday 3/21/21 @ 2:43 PM
71kj
58rpm
44%
13mph
Sunday 2/7/21 @ 3:42 PM
✅
153kj
78rpm
49%
20mph
Saturday 1/16/21 @ 1:13 PM
93kj
79rpm
40%
16mph
Sunday 1/17/21 @ 4:17 PM
✅
188kj
84rpm
51%
22mph
Saturday 9/26/20 @ 12:35 PM
127kj
83rpm
37%
16mph
Saturday 10/17/20 @ 5:44 PM
✅
184kj
81rpm
45%
19mph
Sunday 7/19/20 @ 3:48 PM
65kj
63rpm
39%
14mph
Saturday 7/18/20 @ 2:30 PM
✅
114kj
66rpm
48%
18mph
Sunday 7/19/20 @ 2:46 PM
172kj
67rpm
43%
16mph
Saturday 7/18/20 @ 1:27 PM
✅
262kj
73rpm
48%
19mph
Sunday 7/12/20 @ 4:46 PM
71kj
51rpm
49%
14mph
Sunday 7/12/20 @ 4:44 PM
✅
155kj
63rpm
58%
20mph
Wednesday 2/5/20 @ 1:30 AM
136kj
70rpm
38%
14mph
Sunday 4/19/20 @ 4:55 PM
✅
329kj
76rpm
51%
20mph
Workouts
kj
Tuesday 6/30/20
214
kj
Saturday 4/17/21
127
kj
Saturday 9/26/20