Shake and Bake
Workouts
Saturday 2/20/21 @ 3:31 PM
165kj
79rpm
37%
15mph
Monday 2/7/22 @ 4:58 PM
✅
174kj
85rpm
37%
16mph
Sunday 11/22/20 @ 3:8 PM
201kj
71rpm
44%
17mph
Sunday 11/15/20 @ 4:57 PM
✅
221kj
77rpm
44%
18mph
Sunday 10/18/20 @ 4:0 PM
109kj
81rpm
30%
13mph
Sunday 10/25/20 @ 12:30 PM
✅
192kj
75rpm
42%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
211kj
75rpm
43%
17mph
Sunday 10/18/20 @ 12:25 PM
210kj
83rpm
41%
17mph
Sunday 8/30/20 @ 3:0 PM
220kj
70rpm
38%
14mph
Tuesday 9/1/20 @ 2:19 PM
✅
368kj
83rpm
43%
18mph
Tuesday 7/7/20 @ 11:20 AM
123kj
67rpm
37%
14mph
Monday 9/23/19 @ 10:13 AM
✅
129kj
65rpm
40%
14mph
Sunday 6/28/20 @ 3:47 PM
167kj
86rpm
36%
16mph
Monday 5/18/20 @ 4:2 PM
✅
199kj
85rpm
39%
17mph
Saturday 5/23/20 @ 2:33 PM
61kj
55rpm
36%
11mph
Friday 4/24/20 @ 5:0 PM
✅
116kj
82rpm
37%
16mph
Saturday 5/23/20 @ 1:58 PM
183kj
74rpm
41%
16mph
Saturday 5/23/20 @ 1:57 PM
✅
215kj
80rpm
42%
17mph
Friday 2/21/20 @ 3:25 PM
✅
177kj
74rpm
42%
16mph
Friday 2/21/20 @ 9:9 PM
170kj
80rpm
39%
16mph
Workouts
165
kj
Saturday 2/20/21
167
kj
Sunday 6/28/20
183
kj
Saturday 5/23/20
170
kj
Friday 2/21/20