Shake and Bake
Workouts
Wednesday 6/30/21 @ 11:59 AM
129kj
70rpm
37%
14mph
Wednesday 6/30/21 @ 12:6 PM
✅
203kj
65rpm
46%
16mph
Wednesday 3/3/21 @ 1:1 PM
144kj
68rpm
39%
14mph
Wednesday 3/3/21 @ 1:0 PM
✅
185kj
68rpm
40%
15mph
Wednesday 3/24/21 @ 12:0 PM
127kj
69rpm
37%
13mph
Wednesday 3/24/21 @ 12:1 PM
✅
174kj
65rpm
39%
14mph
Wednesday 3/17/21 @ 12:2 PM
5kj
43rpm
29%
6mph
Wednesday 3/17/21 @ 12:0 PM
✅
218kj
63rpm
47%
16mph
Wednesday 3/10/21 @ 1:2 PM
132kj
76rpm
34%
13mph
Wednesday 3/10/21 @ 1:0 PM
✅
171kj
60rpm
42%
13mph
Wednesday 2/24/21 @ 1:0 PM
126kj
66rpm
37%
13mph
Wednesday 2/24/21 @ 1:0 PM
✅
197kj
68rpm
43%
16mph
Friday 1/22/21 @ 1:16 AM
126kj
71rpm
36%
13mph
Tuesday 1/12/21 @ 3:34 PM
✅
149kj
58rpm
43%
13mph
Saturday 12/12/20 @ 12:7 AM
123kj
68rpm
36%
13mph
Thursday 11/5/20 @ 4:38 PM
✅
136kj
45rpm
44%
11mph
Workouts
129
kj
Wednesday 6/30/21
5
kj
Wednesday 3/17/21
126
kj
Wednesday 2/24/21
123
kj
Saturday 12/12/20