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Shake and Bake
alfonsov
Colorado Springs, CO
13 🔥
Beat bmo79
VS
bmo79
Pflugerville, Texas
0
Beat alfonsov
Workouts
Next Workouts
Tuesday 5/26/20 @ 3:3 PM
✅
225
kj
100
rpm
48
%
23
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 3/30/19 @ 1:46 PM
86
kj
81
rpm
37
%
16
mph
Saturday 5/9/20 @ 5:31 PM
✅
460
kj
101
rpm
48
%
23
mph
30 min Weezer Ride
Denis Morton
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Sunday 1/26/20 @ 2:35 PM
163
kj
77
rpm
38
%
15
mph
Friday 5/10/19 @ 4:19 PM
✅
129
kj
97
rpm
46
%
22
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 4/30/19 @ 1:49 AM
66
kj
75
rpm
42
%
17
mph
Monday 3/18/19 @ 8:53 PM
✅
282
kj
97
rpm
48
%
23
mph
20 min Low Impact Ride
Jess King
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Wednesday 4/3/19 @ 2:9 AM
123
kj
77
rpm
40
%
16
mph
Wednesday 2/20/19 @ 8:57 PM
✅
407
kj
96
rpm
47
%
22
mph
30 min Classic Rock Ride
Jennifer Jacobs
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Thursday 2/21/19 @ 2:42 AM
224
kj
75
rpm
44
%
18
mph
Tuesday 2/12/19 @ 12:46 PM
✅
121
kj
94
rpm
46
%
21
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 1/17/19 @ 2:7 AM
51
kj
77
rpm
37
%
15
mph
Tuesday 2/5/19 @ 8:45 PM
✅
365
kj
91
rpm
47
%
21
mph
30 min Advanced Beginner Ride
Jenn Sherman
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Share
Sunday 2/3/19 @ 3:7 PM
208
kj
77
rpm
42
%
17
mph
Wednesday 1/30/19 @ 10:17 PM
✅
260
kj
96
rpm
46
%
22
mph
20 min 90s Rock Ride
Ally Love
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Share
Tuesday 2/5/19 @ 3:7 AM
143
kj
80
rpm
42
%
17
mph
Thursday 10/25/18 @ 11:53 AM
✅
182
kj
93
rpm
46
%
21
mph
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Friday 2/1/19 @ 1:32 AM
98
kj
81
rpm
39
%
17
mph
Monday 1/21/19 @ 4:3 PM
✅
132
kj
98
rpm
46
%
22
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 1/22/19 @ 3:32 AM
56
kj
79
rpm
38
%
16
mph
Next Workouts
alfonsov
Colorado Springs, CO
13 🔥
Beat bmo79
VS
bmo79
Pflugerville, Texas
0
Beat alfonsov
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
225
kj
Tuesday 5/26/20
86
kj
Saturday 3/30/19
30 min Weezer Ride
Denis Morton
View Class
Share
✅
460
kj
Saturday 5/9/20
163
kj
Sunday 1/26/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
129
kj
Friday 5/10/19
66
kj
Tuesday 4/30/19
20 min Low Impact Ride
Jess King
View Class
Share
✅
282
kj
Monday 3/18/19
123
kj
Wednesday 4/3/19
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
407
kj
Wednesday 2/20/19
224
kj
Thursday 2/21/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
121
kj
Tuesday 2/12/19
51
kj
Thursday 1/17/19
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
✅
365
kj
Tuesday 2/5/19
208
kj
Sunday 2/3/19
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
260
kj
Wednesday 1/30/19
143
kj
Tuesday 2/5/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
182
kj
Thursday 10/25/18
98
kj
Friday 2/1/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
132
kj
Monday 1/21/19
56
kj
Tuesday 1/22/19
Next Workouts