Shake and Bake
Workouts
Thursday 11/26/20 @ 4:0 PM
✅
649kj
97rpm
48%
23mph
Thursday 11/25/21 @ 5:54 PM
519kj
84rpm
49%
21mph
Sunday 1/3/21 @ 10:45 PM
50kj
81rpm
35%
15mph
Tuesday 1/19/21 @ 4:36 PM
✅
54kj
80rpm
37%
16mph
Wednesday 1/8/20 @ 4:29 PM
401kj
102rpm
45%
22mph
Thursday 10/1/20 @ 2:32 PM
✅
468kj
86rpm
54%
23mph
Tuesday 5/19/20 @ 5:59 PM
630kj
99rpm
47%
23mph
Monday 6/8/20 @ 3:47 PM
✅
683kj
85rpm
52%
23mph
Sunday 2/23/20 @ 3:7 PM
✅
225kj
99rpm
48%
23mph
Friday 5/15/20 @ 6:32 PM
76kj
79rpm
36%
15mph
Saturday 5/9/20 @ 5:31 PM
✅
460kj
101rpm
48%
23mph
Friday 1/17/20 @ 4:9 PM
452kj
83rpm
55%
23mph
Thursday 10/11/18 @ 11:17 AM
169kj
89rpm
46%
21mph
Saturday 8/25/18 @ 1:33 PM
✅
227kj
70rpm
62%
23mph
Thursday 11/16/17 @ 4:20 PM
471kj
90rpm
53%
24mph
Thursday 11/16/17 @ 4:30 PM
✅
480kj
79rpm
58%
23mph
Tuesday 10/17/17 @ 3:29 PM
440kj
90rpm
51%
23mph
Tuesday 10/17/17 @ 3:24 PM
✅
508kj
84rpm
57%
24mph
Tuesday 2/14/17 @ 2:24 PM
✅
715kj
74rpm
63%
24mph
Tuesday 2/14/17 @ 2:21 PM
687kj
80rpm
56%
23mph
Workouts
401
kj
Wednesday 1/8/20