Shake and Bake

Workouts

Tuesday 3/2/21 @ 11:56 AM
✅
425kj
96rpm
48%
23mph
30 min Reset
Denis Morton
Saturday 2/13/21 @ 11:58 PM
298kj
89rpm
44%
20mph
Wednesday 2/3/21 @ 6:6 PM
✅
361kj
92rpm
46%
21mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/3/21 @ 11:23 PM
279kj
86rpm
44%
19mph
Monday 10/26/20 @ 7:24 PM
✅
280kj
104rpm
45%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/26/20 @ 11:4 PM
202kj
90rpm
44%
20mph
Tuesday 3/17/20 @ 2:28 PM
✅
450kj
100rpm
48%
23mph
30 min Intervals Ride
Irène Scholz
Saturday 7/18/20 @ 2:36 PM
384kj
85rpm
51%
22mph
Monday 6/15/20 @ 3:35 PM
✅
631kj
96rpm
48%
23mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/14/20 @ 12:32 AM
460kj
89rpm
45%
20mph
Friday 5/1/20 @ 2:0 PM
✅
480kj
103rpm
48%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
354kj
93rpm
46%
21mph
Wednesday 4/29/20 @ 2:0 PM
✅
451kj
100rpm
48%
23mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:58 PM
377kj
88rpm
49%
21mph
Monday 4/27/20 @ 1:58 PM
✅
450kj
100rpm
48%
23mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 12:29 AM
334kj
89rpm
47%
21mph
Friday 4/24/20 @ 1:58 PM
✅
470kj
103rpm
48%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
395kj
99rpm
46%
22mph
Saturday 3/28/20 @ 5:34 PM
✅
480kj
104rpm
48%
24mph
30 min HIIT Ride
Alex Toussaint
Thursday 4/9/20 @ 11:21 PM
361kj
99rpm
44%
21mph

Workouts

30 min Reset
Denis Morton
✅ 425 kj
Tuesday 3/2/21
298 kj
Saturday 2/13/21
30 min Club Bangers Ride
Alex Toussaint
✅ 361 kj
Wednesday 2/3/21
279 kj
Wednesday 2/3/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 280 kj
Monday 10/26/20
202 kj
Monday 10/26/20
30 min Intervals Ride
Irène Scholz
✅ 450 kj
Tuesday 3/17/20
384 kj
Saturday 7/18/20
45 min Club Bangers Ride
Alex Toussaint
✅ 631 kj
Monday 6/15/20
460 kj
Tuesday 4/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 480 kj
Friday 5/1/20
354 kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 451 kj
Wednesday 4/29/20
377 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 450 kj
Monday 4/27/20
334 kj
Wednesday 4/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 470 kj
Friday 4/24/20
395 kj
Friday 4/24/20
30 min HIIT Ride
Alex Toussaint
✅ 480 kj
Saturday 3/28/20
361 kj
Thursday 4/9/20