Shake and Bake
Workouts
Saturday 1/23/21 @ 6:27 PM
✅
212kj
83rpm
49%
20mph
Thursday 2/25/21 @ 12:11 PM
122kj
81rpm
38%
16mph
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Saturday 2/6/21 @ 7:41 PM
141kj
74rpm
36%
14mph
Sunday 6/28/20 @ 8:27 PM
✅
517kj
95rpm
45%
21mph
Wednesday 9/16/20 @ 12:17 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 8:26 PM
✅
363kj
98rpm
45%
21mph
Wednesday 7/29/20 @ 8:49 PM
238kj
96rpm
38%
18mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Friday 7/24/20 @ 9:39 PM
✅
253kj
83rpm
44%
18mph
Thursday 5/28/20 @ 11:1 PM
✅
352kj
84rpm
50%
21mph
Friday 1/31/20 @ 10:58 PM
277kj
83rpm
45%
19mph
Saturday 9/28/19 @ 7:31 PM
✅
464kj
81rpm
48%
20mph
Friday 10/18/19 @ 6:54 PM
322kj
81rpm
42%
17mph
Saturday 9/14/19 @ 8:23 PM
✅
311kj
85rpm
47%
20mph
Wednesday 9/18/19 @ 10:13 PM
261kj
84rpm
44%
19mph
Saturday 8/31/19 @ 9:1 PM
✅
571kj
79rpm
48%
20mph
Saturday 8/31/19 @ 9:33 PM
430kj
81rpm
42%
17mph
Thursday 11/22/18 @ 3:17 PM
✅
353kj
80rpm
44%
18mph
Friday 11/23/18 @ 7:24 PM
229kj
77rpm
37%
15mph
Workouts
122
kj
Thursday 2/25/21
141
kj
Saturday 2/6/21
kj
Wednesday 9/16/20
322
kj
Friday 10/18/19
430
kj
Saturday 8/31/19