Shake and Bake
Workouts
Saturday 1/30/21 @ 6:28 PM
314kj
85rpm
47%
20mph
Saturday 1/30/21 @ 6:24 PM
✅
494kj
83rpm
57%
24mph
Thursday 1/14/21 @ 12:28 AM
316kj
78rpm
50%
20mph
Thursday 1/14/21 @ 11:27 AM
✅
442kj
76rpm
58%
23mph
Friday 1/1/21 @ 9:51 PM
315kj
83rpm
48%
20mph
Tuesday 1/5/21 @ 11:20 AM
✅
464kj
74rpm
60%
23mph
Sunday 1/3/21 @ 6:31 PM
455kj
85rpm
46%
20mph
Wednesday 12/30/20 @ 12:27 PM
✅
685kj
78rpm
58%
23mph
Friday 10/30/20 @ 12:30 AM
326kj
81rpm
49%
21mph
Sunday 11/1/20 @ 12:40 PM
✅
455kj
80rpm
57%
23mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Thursday 7/23/20 @ 10:50 AM
✅
464kj
79rpm
57%
23mph
Saturday 7/4/20 @ 5:13 PM
538kj
84rpm
50%
21mph
Friday 7/10/20 @ 10:55 AM
✅
686kj
79rpm
57%
23mph
Sunday 3/15/20 @ 10:28 PM
320kj
86rpm
47%
20mph
Friday 4/3/20 @ 10:56 AM
✅
447kj
80rpm
56%
23mph
Saturday 3/28/20 @ 3:58 PM
456kj
81rpm
48%
20mph
Tuesday 3/31/20 @ 11:5 AM
✅
672kj
78rpm
57%
23mph
Saturday 1/18/20 @ 2:58 PM
432kj
81rpm
47%
20mph
Tuesday 1/21/20 @ 11:34 AM
✅
664kj
78rpm
57%
23mph
Workouts
314
kj
Saturday 1/30/21
315
kj
Friday 1/1/21
0
kj
Wednesday 7/15/20
538
kj
Saturday 7/4/20
320
kj
Sunday 3/15/20
432
kj
Saturday 1/18/20