Shake and Bake

Workouts

Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:27 PM
184kj
58rpm
50%
16mph
Sunday 8/23/20 @ 8:22 PM
✅
366kj
83rpm
51%
22mph
30 min Classic Rock Ride
Emma Lovewell
Friday 8/21/20 @ 3:29 PM
213kj
72rpm
46%
17mph
Saturday 8/15/20 @ 4:57 PM
✅
368kj
87rpm
49%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 4:59 PM
216kj
64rpm
49%
17mph
Sunday 7/26/20 @ 9:6 PM
✅
388kj
85rpm
51%
22mph
30 min Classic Rock Ride
Matt Wilpers
Wednesday 7/15/20 @ 11:59 AM
244kj
69rpm
51%
18mph
Saturday 6/13/20 @ 5:0 PM
✅
106kj
96rpm
43%
20mph
10 min Low Impact Ride
Ally Love
Friday 2/14/20 @ 1:18 AM
63kj
80rpm
40%
16mph
Saturday 5/23/20 @ 4:47 PM
✅
457kj
78rpm
49%
20mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:27 PM
348kj
67rpm
50%
18mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:2 AM
260kj
58rpm
60%
20mph
Saturday 3/28/20 @ 3:58 PM
✅
456kj
81rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
381kj
63rpm
54%
19mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
227kj
80rpm
43%
18mph
Saturday 10/12/19 @ 8:23 PM
315kj
78rpm
50%
20mph
30 min Hip Hop Ride
Kendall Toole
Saturday 10/12/19 @ 8:26 PM
✅
346kj
54rpm
68%
21mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 313 kj
Sunday 10/18/20
184 kj
Wednesday 10/14/20
30 min Classic Rock Ride
Emma Lovewell
✅ 366 kj
Sunday 8/23/20
213 kj
Friday 8/21/20
30 min Hip Hop Ride
Alex Toussaint
✅ 368 kj
Saturday 8/15/20
216 kj
Saturday 8/15/20
30 min Classic Rock Ride
Matt Wilpers
✅ 388 kj
Sunday 7/26/20
244 kj
Wednesday 7/15/20
10 min Low Impact Ride
Ally Love
✅ 106 kj
Saturday 6/13/20
63 kj
Friday 2/14/20
45 min 90s Ride
Emma Lovewell
✅ 457 kj
Saturday 5/23/20
348 kj
Sunday 3/22/20
30 min Lizzo Ride
Robin Arzón
✅ 324 kj
Saturday 4/18/20
260 kj
Tuesday 8/6/19
45 min Together We Ride
Robin Arzón
✅ 456 kj
Saturday 3/28/20
381 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 320 kj
Sunday 3/15/20
227 kj
Sunday 3/15/20
30 min Hip Hop Ride
Kendall Toole
315 kj
Saturday 10/12/19
✅ 346 kj
Saturday 10/12/19