Shake and Bake

Workouts

Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/18/21 @ 2:49 PM
219kj
72rpm
45%
17mph
Thursday 1/14/21 @ 12:28 AM
✅
316kj
78rpm
50%
20mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 2:33 PM
217kj
70rpm
46%
17mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/8/21 @ 1:12 PM
205kj
77rpm
42%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
458kj
87rpm
45%
20mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 1:18 PM
328kj
78rpm
42%
17mph
Thursday 11/12/20 @ 1:24 AM
✅
317kj
83rpm
48%
20mph
30 min 90s Ride
Kendall Toole
Saturday 11/21/20 @ 3:47 PM
213kj
68rpm
45%
17mph
Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 11:30 AM
217kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 11:43 AM
228kj
75rpm
45%
18mph
Monday 5/25/20 @ 5:41 PM
✅
325kj
84rpm
48%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/1/20 @ 11:46 AM
226kj
76rpm
44%
18mph
Sunday 5/31/20 @ 8:46 PM
✅
632kj
86rpm
47%
20mph
60 min 90s Ride
Emma Lovewell
Saturday 5/2/20 @ 1:37 PM
439kj
71rpm
45%
17mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:22 PM
234kj
75rpm
45%
18mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 315 kj
Friday 1/1/21
219 kj
Monday 1/18/21
30 min Tiësto Ride
Matt Wilpers
✅ 316 kj
Thursday 1/14/21
217 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 322 kj
Tuesday 12/29/20
205 kj
Friday 1/8/21
45 min Turkey Burn Ride
Robin Arzón
✅ 458 kj
Thursday 11/26/20
328 kj
Monday 11/30/20
30 min 90s Ride
Kendall Toole
✅ 317 kj
Thursday 11/12/20
213 kj
Saturday 11/21/20
30 min Hamilton Ride
Robin Arzón
✅ 313 kj
Sunday 10/18/20
217 kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
✅ 379 kj
Wednesday 8/12/20
228 kj
Wednesday 8/19/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 325 kj
Monday 5/25/20
226 kj
Monday 6/1/20
60 min 90s Ride
Emma Lovewell
✅ 632 kj
Sunday 5/31/20
439 kj
Saturday 5/2/20
30 min Lizzo Ride
Robin Arzón
✅ 324 kj
Saturday 4/18/20
234 kj
Saturday 5/9/20