Shake and Bake
Workouts
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
Thursday 11/26/20 @ 3:56 PM
✅
458kj
87rpm
45%
20mph
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Thursday 7/16/20 @ 7:13 PM
✅
168kj
63rpm
46%
15mph
Saturday 8/8/20 @ 4:53 PM
✅
375kj
87rpm
49%
22mph
Tuesday 8/11/20 @ 7:2 PM
181kj
75rpm
41%
16mph
Sunday 7/19/20 @ 8:26 PM
✅
363kj
98rpm
45%
21mph
Wednesday 7/22/20 @ 7:3 PM
162kj
82rpm
36%
15mph
Saturday 6/27/20 @ 1:56 PM
✅
346kj
87rpm
48%
21mph
Saturday 6/27/20 @ 1:56 PM
170kj
71rpm
42%
16mph
Wednesday 6/10/20 @ 11:29 PM
✅
342kj
90rpm
46%
21mph
Tuesday 6/9/20 @ 7:3 PM
163kj
67rpm
42%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
456kj
81rpm
48%
20mph
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Saturday 11/16/19 @ 2:58 PM
✅
427kj
80rpm
47%
19mph
Saturday 11/16/19 @ 3:12 PM
170kj
74rpm
38%
14mph
Workouts
77
kj
Thursday 12/31/20
0
kj
Wednesday 7/15/20
170
kj
Saturday 6/27/20
130
kj
Monday 3/16/20
170
kj
Saturday 11/16/19