Shake and Bake
VS
Workouts
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Thursday 7/16/20 @ 5:2 PM
✅
182kj
77rpm
40%
16mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
Friday 10/11/19 @ 1:6 PM
194kj
68rpm
44%
16mph
Saturday 6/13/20 @ 5:12 PM
✅
335kj
88rpm
47%
21mph
Thursday 6/13/19 @ 4:29 PM
264kj
77rpm
47%
19mph
Sunday 5/24/20 @ 4:55 PM
✅
336kj
81rpm
50%
21mph
Monday 5/25/20 @ 11:32 AM
290kj
77rpm
49%
19mph
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
Tuesday 11/26/19 @ 6:46 PM
276kj
73rpm
49%
19mph
Sunday 11/24/19 @ 8:25 PM
✅
437kj
80rpm
48%
20mph
Saturday 11/23/19 @ 3:0 PM
426kj
78rpm
48%
19mph
Saturday 8/31/19 @ 9:1 PM
✅
571kj
79rpm
48%
20mph
Monday 9/2/19 @ 7:13 PM
515kj
74rpm
52%
20mph
alfamikefoxtrot
CT
13
🔥
VS
angelawhite
London, UK 🇬🇧
1
Workouts
111
kj
Sunday 1/3/21
0
kj
Wednesday 7/15/20
313
kj
Sunday 7/5/20
290
kj
Monday 5/25/20
426
kj
Saturday 11/23/19