Shake and Bake

Workouts

Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Monday 4/20/20 @ 7:56 PM
255kj
70rpm
49%
18mph
Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/24/20 @ 2:18 PM
221kj
71rpm
45%
16mph
Sunday 6/21/20 @ 4:56 PM
✅
357kj
85rpm
50%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 10:53 PM
245kj
63rpm
50%
16mph
Sunday 5/24/20 @ 4:55 PM
✅
336kj
81rpm
50%
21mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 5:1 PM
238kj
61rpm
50%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 1:20 PM
260kj
70rpm
49%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
456kj
81rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:3 PM
283kj
60rpm
48%
15mph
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 12:17 PM
182kj
72rpm
43%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:19 PM
201kj
75rpm
43%
17mph
Monday 9/2/19 @ 8:16 PM
✅
455kj
82rpm
48%
20mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Monday 9/2/19 @ 2:10 PM
0kj
0rpm
33%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 324 kj
Saturday 4/18/20
255 kj
Monday 4/20/20
30 min Hamilton Ride
Robin Arzón
✅ 313 kj
Sunday 10/18/20
221 kj
Saturday 10/24/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 357 kj
Sunday 6/21/20
245 kj
Sunday 6/21/20
30 min 2000s Ride: Live From Home
Ally Love
✅ 336 kj
Sunday 5/24/20
238 kj
Sunday 5/24/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 311 kj
Saturday 4/25/20
260 kj
Monday 4/27/20
45 min Together We Ride
Robin Arzón
✅ 456 kj
Saturday 3/28/20
283 kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
✅ 308 kj
Saturday 3/21/20
182 kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
✅ 320 kj
Sunday 3/15/20
201 kj
Wednesday 3/18/20
45 min Y2K Hip Hop Ride
Alex Toussaint
✅ 455 kj
Monday 9/2/19
0 kj
Monday 9/2/19