Shake and Bake

Workouts

Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 2/16/21 @ 2:56 PM
168kj
78rpm
39%
16mph
Thursday 1/28/21 @ 12:28 AM
✅
319kj
80rpm
50%
20mph
30 min Post Malone Ride
Ally Love
Friday 2/5/21 @ 2:13 PM
166kj
73rpm
40%
15mph
Monday 1/18/21 @ 4:5 AM
0kj
0rpm
45%
0mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 1/24/21 @ 3:0 PM
✅
129kj
79rpm
34%
14mph
Wednesday 1/22/20 @ 1:26 AM
✅
220kj
78rpm
51%
21mph
20 min FTP Test Ride
Denis Morton
Friday 6/26/20 @ 1:54 PM
144kj
83rpm
40%
17mph
Thursday 6/4/20 @ 12:44 AM
✅
324kj
87rpm
47%
21mph
30 min 90s Pop Ride
Robin Arzón
Sunday 3/15/20 @ 5:3 AM
176kj
80rpm
38%
16mph
Monday 5/25/20 @ 5:41 PM
✅
325kj
84rpm
48%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/24/20 @ 3:34 PM
168kj
79rpm
37%
15mph
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 1:24 AM
164kj
81rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 2:28 PM
163kj
82rpm
36%
15mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 322 kj
Tuesday 12/29/20
168 kj
Tuesday 2/16/21
30 min Post Malone Ride
Ally Love
✅ 319 kj
Thursday 1/28/21
166 kj
Friday 2/5/21
30 min Low Impact Ride
Christine D'Ercole
0 kj
Monday 1/18/21
✅ 129 kj
Sunday 1/24/21
20 min FTP Test Ride
Denis Morton
✅ 220 kj
Wednesday 1/22/20
144 kj
Friday 6/26/20
30 min 90s Pop Ride
Robin Arzón
✅ 324 kj
Thursday 6/4/20
176 kj
Sunday 3/15/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 325 kj
Monday 5/25/20
168 kj
Sunday 5/24/20
30 min Together We Ride
Robin Arzón
✅ 308 kj
Saturday 3/21/20
164 kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin Arzón
✅ 320 kj
Sunday 3/15/20
163 kj
Wednesday 3/18/20