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Shake and Bake
alf316
Winston-Salem, NC
5
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
17 🔥
Beat alf316
Workouts
Next Workouts
Tuesday 7/6/21 @ 10:10 AM
kj
rpm
%
0
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Tuesday 7/6/21 @ 6:15 PM
✅
112
kj
64
rpm
44
%
15
mph
Wednesday 12/16/20 @ 4:56 PM
kj
rpm
%
0
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 12/17/20 @ 1:9 AM
✅
103
kj
75
rpm
38
%
15
mph
Wednesday 10/21/20 @ 1:57 PM
kj
rpm
%
0
mph
30 min Hamilton Ride
Robin Arzón
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Tuesday 10/20/20 @ 12:29 AM
✅
288
kj
0
rpm
0
%
0
mph
Monday 7/27/20 @ 10:39 PM
kj
rpm
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 7:43 PM
✅
332
kj
0
rpm
0
%
0
mph
Tuesday 3/17/20 @ 2:59 PM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
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Tuesday 3/17/20 @ 12:59 PM
✅
238
kj
0
rpm
0
%
0
mph
Tuesday 1/21/20 @ 2:49 PM
kj
rpm
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:25 AM
✅
199
kj
0
rpm
0
%
0
mph
Friday 2/1/19 @ 10:11 PM
✅
120
kj
164
rpm
0
%
0
mph
10 min Climb Ride
Robin Arzón
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Wednesday 2/20/19 @ 1:58 AM
kj
rpm
%
0
mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 3/24/19 @ 5:52 PM
✅
kj
rpm
%
0
mph
Thursday 3/14/19 @ 3:19 PM
✅
378
kj
170
rpm
0
%
0
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Monday 3/11/19 @ 10:20 AM
kj
rpm
%
0
mph
Friday 2/8/19 @ 2:35 PM
✅
533
kj
163
rpm
0
%
0
mph
45 min Black History Ride
Ally Love
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Share
Friday 2/8/19 @ 12:58 AM
kj
rpm
%
0
mph
Next Workouts
alf316
Winston-Salem, NC
5
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
17 🔥
Beat alf316
Workouts
Next Workouts
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
kj
Tuesday 7/6/21
✅
112
kj
Tuesday 7/6/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
kj
Wednesday 12/16/20
✅
103
kj
Thursday 12/17/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
kj
Wednesday 10/21/20
✅
288
kj
Tuesday 10/20/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
kj
Monday 7/27/20
✅
332
kj
Saturday 7/18/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
kj
Tuesday 3/17/20
✅
238
kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
kj
Tuesday 1/21/20
✅
199
kj
Friday 1/17/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
120
kj
Friday 2/1/19
kj
Wednesday 2/20/19
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
kj
Sunday 3/24/19
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
378
kj
Thursday 3/14/19
kj
Monday 3/11/19
45 min Black History Ride
Ally Love
View Class
Share
✅
533
kj
Friday 2/8/19
kj
Friday 2/8/19
Next Workouts