Shake and Bake
Workouts
Wednesday 11/24/21 @ 2:40 PM
✅
248kj
66rpm
42%
15mph
Thursday 1/20/22 @ 2:7 AM
121kj
51rpm
40%
11mph
Tuesday 7/20/21 @ 4:34 PM
✅
1kj
80rpm
35%
14mph
Sunday 7/11/21 @ 5:17 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 6:25 PM
✅
165kj
59rpm
44%
14mph
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Sunday 3/21/21 @ 2:37 PM
✅
224kj
58rpm
55%
17mph
Saturday 5/15/21 @ 6:10 PM
86kj
55rpm
37%
11mph
Monday 3/15/21 @ 1:11 PM
104kj
63rpm
43%
15mph
Tuesday 11/10/20 @ 2:19 AM
✅
109kj
50rpm
45%
13mph
Thursday 6/4/20 @ 8:27 PM
✅
249kj
64rpm
52%
18mph
Wednesday 6/3/20 @ 10:0 PM
115kj
56rpm
43%
13mph
Friday 4/10/20 @ 2:44 PM
✅
91kj
73rpm
41%
16mph
Saturday 3/14/20 @ 1:57 AM
47kj
62rpm
36%
12mph
Monday 3/30/20 @ 9:32 PM
✅
262kj
61rpm
54%
18mph
Tuesday 3/17/20 @ 2:36 AM
75kj
54rpm
36%
11mph
Friday 3/20/20 @ 12:20 PM
✅
272kj
67rpm
51%
19mph
Wednesday 3/18/20 @ 2:48 AM
84kj
50rpm
40%
11mph
Workouts
86
kj
Saturday 5/15/21
104
kj
Monday 3/15/21
75
kj
Tuesday 3/17/20
84
kj
Wednesday 3/18/20