Shake and Bake
Workouts
Wednesday 11/24/21 @ 2:40 PM
✅
248kj
66rpm
42%
15mph
Friday 10/22/21 @ 1:46 PM
201kj
70rpm
37%
14mph
Sunday 1/5/20 @ 2:28 PM
✅
453kj
75rpm
44%
17mph
Tuesday 7/13/21 @ 10:40 PM
328kj
72rpm
39%
15mph
Thursday 4/8/21 @ 10:9 AM
✅
77kj
45rpm
46%
12mph
Friday 6/4/21 @ 2:13 PM
68kj
60rpm
37%
12mph
Thursday 5/6/21 @ 11:59 AM
✅
108kj
58rpm
43%
14mph
Tuesday 6/1/21 @ 1:17 PM
69kj
50rpm
41%
11mph
Thursday 11/26/20 @ 6:25 PM
✅
165kj
59rpm
44%
14mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Wednesday 5/6/20 @ 11:52 AM
110kj
67rpm
41%
15mph
Monday 6/1/20 @ 10:25 PM
✅
112kj
86rpm
35%
15mph
Friday 4/24/20 @ 1:8 AM
✅
199kj
71rpm
52%
20mph
Thursday 4/16/20 @ 1:30 PM
113kj
76rpm
39%
15mph
Friday 4/10/20 @ 2:44 PM
✅
91kj
73rpm
41%
16mph
Sunday 4/5/20 @ 6:56 PM
82kj
83rpm
36%
15mph
Monday 3/23/20 @ 10:20 AM
✅
59kj
64rpm
43%
15mph
Saturday 4/4/20 @ 3:26 PM
48kj
62rpm
41%
14mph
Monday 2/24/20 @ 12:24 PM
✅
171kj
58rpm
46%
14mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Workouts
110
kj
Wednesday 5/6/20