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Shake and Bake
alexysmarie1425
146 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
4
Beat alexysmarie1425
Workouts
Next Workouts
Wednesday 1/4/23 @ 11:32 PM
β
123
kj
59
rpm
39
%
13
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Tuesday 12/27/22 @ 12:25 PM
75
kj
32
rpm
53
%
11
mph
Friday 4/8/22 @ 10:47 PM
β
265
kj
69
rpm
49
%
18
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Saturday 4/2/22 @ 12:36 AM
73
kj
38
rpm
46
%
11
mph
Thursday 3/10/22 @ 12:39 PM
β
198
kj
67
rpm
44
%
16
mph
30 min Tabata Ride
Alex Toussaint
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Thursday 3/10/22 @ 2:53 AM
71
kj
40
rpm
44
%
11
mph
Tuesday 5/11/21 @ 11:4 AM
β
110
kj
35
rpm
50
%
10
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Sunday 5/2/21 @ 11:30 AM
51
kj
31
rpm
47
%
9
mph
Tuesday 11/5/19 @ 2:33 PM
β
194
kj
61
rpm
49
%
16
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Friday 11/1/19 @ 11:18 PM
41
kj
36
rpm
38
%
8
mph
Saturday 9/19/20 @ 4:19 PM
β
59
kj
52
rpm
38
%
11
mph
20 min Latin Ride
Kendall Toole
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Monday 10/12/20 @ 11:16 AM
27
kj
24
rpm
46
%
7
mph
Monday 4/13/20 @ 1:52 PM
β
372
kj
64
rpm
51
%
18
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Share
Tuesday 3/3/20 @ 7:57 PM
89
kj
35
rpm
44
%
10
mph
Monday 3/30/20 @ 9:32 PM
β
262
kj
61
rpm
54
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:28 PM
86
kj
43
rpm
44
%
12
mph
Friday 12/20/19 @ 7:23 PM
β
89
kj
61
rpm
41
%
13
mph
20 min Holiday Ride
Emma Lovewell
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Share
Sunday 12/22/19 @ 1:26 PM
32
kj
29
rpm
46
%
9
mph
Sunday 11/17/19 @ 6:37 PM
β
108
kj
58
rpm
44
%
13
mph
20 min HIIT Ride
Hannah Frankson
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Share
Sunday 11/17/19 @ 12:21 PM
34
kj
31
rpm
45
%
9
mph
Next Workouts
alexysmarie1425
146 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
4
Beat alexysmarie1425
Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
β
123
kj
Wednesday 1/4/23
75
kj
Tuesday 12/27/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
265
kj
Friday 4/8/22
73
kj
Saturday 4/2/22
30 min Tabata Ride
Alex Toussaint
View Class
Share
β
198
kj
Thursday 3/10/22
71
kj
Thursday 3/10/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
110
kj
Tuesday 5/11/21
51
kj
Sunday 5/2/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
β
194
kj
Tuesday 11/5/19
41
kj
Friday 11/1/19
20 min Latin Ride
Kendall Toole
View Class
Share
β
59
kj
Saturday 9/19/20
27
kj
Monday 10/12/20
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
β
372
kj
Monday 4/13/20
89
kj
Tuesday 3/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
262
kj
Monday 3/30/20
86
kj
Sunday 3/15/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
89
kj
Friday 12/20/19
32
kj
Sunday 12/22/19
20 min HIIT Ride
Hannah Frankson
View Class
Share
β
108
kj
Sunday 11/17/19
34
kj
Sunday 11/17/19
Next Workouts