Shake and Bake
Workouts
Tuesday 6/21/22 @ 10:1 AM
94kj
65rpm
40%
14mph
Friday 6/10/22 @ 2:16 PM
✅
117kj
73rpm
41%
16mph
Tuesday 6/14/22 @ 10:2 AM
91kj
60rpm
40%
12mph
Monday 6/6/22 @ 1:23 PM
✅
109kj
76rpm
39%
15mph
Thursday 1/27/22 @ 10:41 AM
97kj
70rpm
38%
13mph
Monday 2/7/22 @ 11:20 PM
✅
127kj
82rpm
39%
16mph
Friday 2/18/22 @ 10:52 AM
98kj
67rpm
39%
14mph
Tuesday 2/16/21 @ 5:33 PM
✅
121kj
72rpm
42%
16mph
Monday 9/20/21 @ 3:20 PM
98kj
62rpm
42%
14mph
Thursday 12/16/21 @ 3:10 PM
✅
125kj
75rpm
41%
16mph
Friday 10/29/21 @ 1:9 PM
105kj
65rpm
41%
14mph
Saturday 9/4/21 @ 3:58 PM
✅
119kj
75rpm
40%
16mph
Wednesday 10/13/21 @ 9:50 AM
89kj
66rpm
38%
13mph
Friday 4/23/21 @ 1:28 PM
✅
121kj
80rpm
38%
16mph
Tuesday 6/29/21 @ 9:9 PM
104kj
65rpm
41%
14mph
Sunday 9/12/21 @ 10:34 PM
✅
118kj
75rpm
40%
16mph
Tuesday 2/16/21 @ 1:11 AM
✅
115kj
69rpm
41%
15mph
Friday 1/29/21 @ 1:36 PM
58kj
65rpm
37%
13mph
Tuesday 10/29/19 @ 1:6 AM
123kj
80rpm
39%
16mph
Tuesday 10/29/19 @ 1:6 AM
✅
152kj
84rpm
42%
18mph