Shake and Bake
Workouts
Monday 3/29/21 @ 4:16 PM
0kj
1rpm
1%
0mph
Wednesday 6/8/22 @ 12:44 PM
✅
54kj
80rpm
37%
16mph
Friday 4/9/21 @ 11:52 PM
36kj
35rpm
35%
7mph
Friday 7/3/20 @ 5:11 PM
✅
361kj
71rpm
48%
18mph
Saturday 4/10/21 @ 11:46 AM
17kj
5rpm
35%
1mph
Thursday 7/2/20 @ 9:11 PM
✅
377kj
77rpm
46%
18mph
Wednesday 3/31/21 @ 8:25 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 1:28 PM
✅
309kj
75rpm
43%
17mph
Monday 4/5/21 @ 10:49 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 2:28 PM
✅
215kj
80rpm
42%
17mph
Sunday 3/14/21 @ 12:24 PM
10kj
40rpm
5%
3mph
Tuesday 3/9/21 @ 12:22 AM
✅
253kj
75rpm
47%
18mph
Wednesday 2/10/21 @ 8:59 PM
34kj
51rpm
30%
8mph
Monday 2/8/21 @ 1:1 PM
✅
229kj
74rpm
45%
18mph
Workouts
36
kj
Friday 4/9/21
17
kj
Saturday 4/10/21
kj
Wednesday 3/31/21