Shake and Bake

Workouts

Thursday 5/20/21 @ 10:25 PM
0kj
0rpm
1%
0mph
20 min Savannah Ride
Adrian Williams
Tuesday 3/1/22 @ 1:0 PM
✅
108kj
82rpm
36%
16mph
Friday 4/9/21 @ 11:52 PM
36kj
35rpm
35%
7mph
45 min All For One More Ride
Multiple Instructors
Monday 7/13/20 @ 12:5 PM
✅
553kj
86rpm
49%
22mph
Saturday 4/10/21 @ 11:46 AM
17kj
5rpm
35%
1mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 11:59 AM
✅
544kj
87rpm
48%
21mph

Workouts

20 min Savannah Ride
Adrian Williams
0 kj
Thursday 5/20/21
✅ 108 kj
Tuesday 3/1/22
45 min All For One More Ride
Multiple Instructors
36 kj
Friday 4/9/21
✅ 553 kj
Monday 7/13/20
45 min All For One Ride
Multiple Instructors
17 kj
Saturday 4/10/21
✅ 544 kj
Monday 7/6/20