Shake and Bake
Workouts
Friday 7/30/21 @ 7:1 PM
✅
581kj
85rpm
45%
20mph
Sunday 7/25/21 @ 12:52 PM
342kj
81rpm
38%
16mph
Friday 5/14/21 @ 1:30 AM
✅
260kj
73rpm
49%
19mph
Saturday 6/12/21 @ 2:35 PM
200kj
75rpm
42%
17mph
Wednesday 2/10/21 @ 2:40 AM
✅
436kj
87rpm
44%
20mph
Sunday 2/9/20 @ 10:17 PM
259kj
81rpm
37%
16mph
Wednesday 9/30/20 @ 5:4 PM
✅
551kj
87rpm
42%
19mph
Wednesday 9/30/20 @ 10:7 PM
442kj
81rpm
41%
17mph
Monday 8/31/20 @ 10:42 AM
✅
440kj
84rpm
45%
20mph
Monday 8/31/20 @ 9:29 PM
350kj
91rpm
39%
18mph
Tuesday 1/7/20 @ 3:25 AM
✅
249kj
80rpm
44%
18mph
Saturday 7/11/20 @ 4:31 PM
179kj
79rpm
39%
16mph
Tuesday 5/5/20 @ 1:25 AM
✅
434kj
88rpm
42%
19mph
Tuesday 5/5/20 @ 10:59 AM
283kj
79rpm
38%
16mph
Friday 4/10/20 @ 1:8 AM
✅
457kj
85rpm
45%
20mph
Tuesday 4/7/20 @ 4:16 PM
301kj
82rpm
39%
17mph
Friday 4/3/20 @ 1:53 AM
✅
263kj
84rpm
43%
19mph
Wednesday 4/1/20 @ 9:21 PM
196kj
80rpm
40%
17mph
Friday 8/2/19 @ 7:51 PM
✅
212kj
76rpm
50%
20mph
Thursday 3/7/19 @ 12:41 AM
136kj
73rpm
44%
17mph
Workouts
342
kj
Sunday 7/25/21
200
kj
Saturday 6/12/21
259
kj
Sunday 2/9/20
442
kj
Wednesday 9/30/20
196
kj
Wednesday 4/1/20