Shake and Bake

Workouts

Thursday 10/1/20 @ 4:46 PM
✅
83kj
65rpm
42%
15mph
15 min Boss Ride
Ally Love
Friday 10/9/20 @ 9:37 AM
72kj
62rpm
43%
15mph
Sunday 8/4/19 @ 4:6 PM
✅
166kj
72rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/3/19 @ 1:46 PM
157kj
76rpm
39%
15mph
Monday 9/24/18 @ 10:16 PM
✅
155kj
81rpm
36%
15mph
30 min Low Impact Ride
Robin Arzón
Tuesday 11/13/18 @ 8:37 AM
118kj
82rpm
32%
13mph

Workouts

15 min Boss Ride
Ally Love
✅ 83 kj
Thursday 10/1/20
72 kj
Friday 10/9/20
30 min Lizzo Ride
Robin Arzón
✅ 166 kj
Sunday 8/4/19
157 kj
Sunday 11/3/19
30 min Low Impact Ride
Robin Arzón
✅ 155 kj
Monday 9/24/18
118 kj
Tuesday 11/13/18