Shake and Bake
Workouts
Wednesday 12/1/21 @ 11:12 PM
107kj
79rpm
38%
15mph
Monday 11/8/21 @ 11:28 PM
✅
195kj
91rpm
44%
20mph
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Thursday 7/16/20 @ 3:31 PM
✅
274kj
88rpm
43%
19mph
Wednesday 4/21/21 @ 9:51 PM
209kj
79rpm
42%
17mph
Tuesday 4/13/21 @ 6:44 PM
✅
295kj
86rpm
46%
20mph
Wednesday 2/24/21 @ 11:39 PM
82kj
80rpm
38%
16mph
Wednesday 2/24/21 @ 1:7 AM
✅
151kj
87rpm
46%
20mph
Saturday 2/6/21 @ 10:38 PM
276kj
78rpm
40%
16mph
Saturday 2/6/21 @ 10:51 PM
✅
452kj
87rpm
46%
20mph
Wednesday 2/3/21 @ 11:15 PM
51kj
85rpm
35%
15mph
Sunday 12/20/20 @ 10:32 PM
✅
95kj
88rpm
44%
20mph
Monday 12/14/20 @ 10:52 PM
115kj
79rpm
39%
16mph
Saturday 12/19/20 @ 5:39 PM
✅
192kj
83rpm
47%
20mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Tuesday 12/8/20 @ 8:19 PM
✅
210kj
85rpm
47%
20mph
Sunday 8/16/20 @ 12:16 PM
171kj
80rpm
38%
16mph
Monday 8/17/20 @ 6:6 PM
✅
288kj
89rpm
44%
20mph
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Saturday 8/1/20 @ 4:58 PM
✅
426kj
84rpm
46%
20mph
Workouts
209
kj
Wednesday 4/21/21