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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
11 🔥
Beat cmiles91
VS
cmiles91
The Bay
0
Beat alexisbyrd
Workouts
Next Workouts
Monday 6/14/21 @ 9:49 AM
✅
56
kj
89
rpm
34
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/13/21 @ 1:0 AM
46
kj
60
rpm
42
%
14
mph
Wednesday 6/2/21 @ 9:49 AM
✅
127
kj
82
rpm
39
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/29/21 @ 3:39 AM
110
kj
56
rpm
50
%
15
mph
Tuesday 3/2/21 @ 11:31 PM
✅
198
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/5/21 @ 11:27 PM
134
kj
56
rpm
45
%
14
mph
Wednesday 3/31/21 @ 11:25 PM
✅
203
kj
87
rpm
38
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Friday 4/2/21 @ 3:6 AM
123
kj
67
rpm
37
%
13
mph
Wednesday 2/24/21 @ 11:39 PM
✅
82
kj
80
rpm
38
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 3/10/21 @ 3:25 AM
55
kj
66
rpm
35
%
13
mph
Thursday 2/18/21 @ 11:22 PM
✅
40
kj
93
rpm
29
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/9/21 @ 3:31 AM
27
kj
79
rpm
27
%
11
mph
Wednesday 3/3/21 @ 11:2 PM
✅
53
kj
84
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/7/21 @ 3:39 AM
31
kj
60
rpm
33
%
11
mph
Friday 3/5/21 @ 12:27 AM
✅
226
kj
77
rpm
44
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 12:27 AM
102
kj
55
rpm
40
%
12
mph
Wednesday 1/6/21 @ 10:41 AM
✅
89
kj
86
rpm
36
%
16
mph
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Friday 7/17/20 @ 12:19 AM
kj
rpm
%
0
mph
Thursday 2/13/20 @ 11:47 PM
✅
39
kj
81
rpm
32
%
14
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 9:43 PM
kj
rpm
%
0
mph
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
11 🔥
Beat cmiles91
VS
cmiles91
The Bay
0
Beat alexisbyrd
Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
56
kj
Monday 6/14/21
46
kj
Thursday 5/13/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
127
kj
Wednesday 6/2/21
110
kj
Saturday 5/29/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
198
kj
Tuesday 3/2/21
134
kj
Monday 4/5/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
203
kj
Wednesday 3/31/21
123
kj
Friday 4/2/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
82
kj
Wednesday 2/24/21
55
kj
Wednesday 3/10/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
40
kj
Thursday 2/18/21
27
kj
Tuesday 3/9/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
53
kj
Wednesday 3/3/21
31
kj
Sunday 3/7/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
226
kj
Friday 3/5/21
102
kj
Friday 3/5/21
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Wednesday 1/6/21
kj
Friday 7/17/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
39
kj
Thursday 2/13/20
kj
Wednesday 7/1/20
Next Workouts