Shake and Bake

Workouts

Monday 10/4/21 @ 11:11 PM
βœ…
197kj
81rpm
40%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 8:38 AM
196kj
81rpm
40%
17mph
Wednesday 2/24/21 @ 11:28 PM
βœ…
49kj
79rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/11/21 @ 9:5 PM
44kj
82rpm
33%
14mph
Thursday 2/18/21 @ 11:34 PM
74kj
63rpm
51%
18mph
10 min Climb Ride
Alex Toussaint
Tuesday 12/29/20 @ 11:54 PM
βœ…
95kj
71rpm
51%
19mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
βœ…
250kj
82rpm
44%
18mph
Sunday 1/10/21 @ 5:36 PM
90kj
80rpm
39%
16mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:1 AM
βœ…
121kj
79rpm
44%
18mph
Tuesday 1/5/21 @ 10:59 PM
98kj
78rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 8:3 PM
βœ…
106kj
81rpm
42%
17mph
Monday 12/21/20 @ 10:42 PM
306kj
77rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 6:26 PM
βœ…
396kj
84rpm
44%
19mph
Tuesday 10/6/20 @ 11:24 AM
128kj
79rpm
41%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 7:47 PM
βœ…
156kj
80rpm
44%
18mph
Friday 5/15/20 @ 9:20 PM
180kj
80rpm
39%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:28 PM
βœ…
266kj
84rpm
45%
19mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:7 PM
βœ…
205kj
80rpm
45%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 197 kj
Monday 10/4/21
196 kj
Tuesday 7/28/20
10 min Low Impact Ride
Hannah Frankson
βœ… 49 kj
Wednesday 2/24/21
44 kj
Tuesday 5/11/21
10 min Climb Ride
Alex Toussaint
74 kj
Thursday 2/18/21
βœ… 95 kj
Tuesday 12/29/20
30 min Prince Ride
Ally & Emma
188 kj
Thursday 8/13/20
βœ… 250 kj
Wednesday 8/12/20
15 min Soul Ride
Ally Love
90 kj
Sunday 1/10/21
βœ… 121 kj
Wednesday 11/4/20
15 min 90s Ride
Cody Rigsby
98 kj
Tuesday 1/5/21
βœ… 106 kj
Wednesday 1/6/21
45 min Club Bangers Ride
Alex Toussaint
306 kj
Monday 12/21/20
βœ… 396 kj
Saturday 12/19/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
128 kj
Tuesday 10/6/20
βœ… 156 kj
Tuesday 10/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
180 kj
Friday 5/15/20
βœ… 266 kj
Friday 5/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
158 kj
Friday 5/8/20
βœ… 205 kj
Friday 5/8/20