Shake and Bake
VS
Workouts
Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
Saturday 7/18/20 @ 10:13 PM
122kj
83rpm
32%
14mph
Saturday 5/9/20 @ 4:17 PM
✅
160kj
81rpm
37%
15mph
Sunday 4/4/21 @ 10:34 PM
116kj
75rpm
34%
13mph
Tuesday 10/20/20 @ 11:21 PM
✅
194kj
81rpm
40%
17mph
Thursday 10/22/20 @ 8:35 PM
142kj
75rpm
37%
14mph
Wednesday 10/21/20 @ 11:7 AM
✅
110kj
78rpm
38%
16mph
Tuesday 10/20/20 @ 4:2 PM
62kj
68rpm
34%
12mph
Wednesday 10/14/20 @ 11:25 PM
✅
204kj
75rpm
43%
17mph
Thursday 10/15/20 @ 2:15 PM
176kj
76rpm
41%
16mph
Friday 10/2/20 @ 4:35 PM
✅
117kj
81rpm
38%
16mph
Monday 9/28/20 @ 9:39 PM
104kj
83rpm
36%
15mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
188kj
79rpm
41%
16mph
Tuesday 4/21/20 @ 9:35 PM
✅
145kj
80rpm
35%
15mph
Saturday 6/6/20 @ 3:20 AM
100kj
87rpm
28%
12mph
Wednesday 5/6/20 @ 10:15 PM
89kj
79rpm
34%
14mph
Monday 5/25/20 @ 3:27 PM
✅
92kj
76rpm
36%
14mph
Thursday 4/9/20 @ 9:42 PM
✅
84kj
87rpm
31%
14mph
Tuesday 5/19/20 @ 4:6 PM
81kj
80rpm
32%
13mph
alexisbyrd
RVA / ig: @lexdbyrd
12
🔥
VS
bigsaladenerge
TheBigBowl
4