Shake and Bake
Workouts
Sunday 2/13/22 @ 5:30 PM
233kj
77rpm
37%
15mph
Tuesday 2/15/22 @ 10:33 PM
✅
634kj
77rpm
57%
23mph
Saturday 8/7/21 @ 12:22 PM
272kj
75rpm
41%
16mph
Wednesday 7/21/21 @ 11:27 PM
✅
695kj
80rpm
57%
23mph
Tuesday 7/6/21 @ 10:4 AM
183kj
75rpm
41%
16mph
Friday 7/2/21 @ 9:58 PM
✅
406kj
71rpm
59%
22mph
Sunday 3/14/21 @ 6:2 PM
57kj
77rpm
39%
16mph
Friday 11/27/20 @ 6:8 PM
✅
77kj
80rpm
42%
18mph
Monday 2/22/21 @ 11:22 PM
114kj
81rpm
38%
16mph
Wednesday 2/24/21 @ 12:42 AM
✅
157kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 12:29 AM
✅
462kj
78rpm
58%
23mph
Wednesday 6/3/20 @ 9:56 PM
163kj
77rpm
39%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
491kj
80rpm
59%
24mph
Friday 5/1/20 @ 9:42 PM
102kj
81rpm
36%
15mph
Thursday 4/30/20 @ 11:38 PM
✅
230kj
85rpm
48%
20mph
Thursday 4/30/20 @ 10:11 PM
89kj
84rpm
33%
14mph
Friday 4/24/20 @ 4:34 PM
✅
226kj
85rpm
47%
20mph
Workouts
213
kj
Tuesday 11/10/20