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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
8
Beat balexandria35
VS
balexandria35
Philly #BGM 👑 #BPR
9 🔥
Beat alexisbyrd
Workouts
Next Workouts
Wednesday 9/15/21 @ 11:8 PM
✅
130
kj
76
rpm
42
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/14/21 @ 5:2 PM
83
kj
64
rpm
39
%
13
mph
Monday 9/6/21 @ 7:2 PM
✅
189
kj
76
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 9/7/21 @ 4:49 PM
128
kj
62
rpm
41
%
14
mph
Monday 3/15/21 @ 10:16 PM
✅
133
kj
82
rpm
40
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
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Monday 3/15/21 @ 11:14 AM
65
kj
69
rpm
33
%
12
mph
Wednesday 1/13/21 @ 10:52 AM
✅
192
kj
76
rpm
42
%
17
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 1/13/21 @ 7:47 PM
97
kj
63
rpm
35
%
12
mph
Tuesday 12/29/20 @ 11:16 PM
✅
102
kj
76
rpm
43
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/6/21 @ 12:25 PM
58
kj
64
rpm
37
%
13
mph
Sunday 1/3/21 @ 10:55 PM
✅
110
kj
84
rpm
36
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 1/4/21 @ 12:52 PM
66
kj
68
rpm
33
%
12
mph
Friday 5/15/20 @ 9:20 PM
180
kj
80
rpm
39
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 5/18/20 @ 1:2 PM
✅
301
kj
151
rpm
0
%
0
mph
Tuesday 2/11/20 @ 11:3 PM
128
kj
88
rpm
31
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:1 PM
✅
298
kj
151
rpm
0
%
0
mph
Wednesday 4/29/20 @ 10:8 AM
142
kj
82
rpm
34
%
14
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 2:6 PM
✅
149
kj
119
rpm
0
%
0
mph
Thursday 4/9/20 @ 9:42 PM
84
kj
87
rpm
31
%
14
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Tuesday 1/7/20 @ 9:57 PM
✅
141
kj
0
rpm
0
%
0
mph
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
8
Beat balexandria35
VS
balexandria35
Philly #BGM 👑 #BPR
9 🔥
Beat alexisbyrd
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
130
kj
Wednesday 9/15/21
83
kj
Tuesday 9/14/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
189
kj
Monday 9/6/21
128
kj
Tuesday 9/7/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
133
kj
Monday 3/15/21
65
kj
Monday 3/15/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
192
kj
Wednesday 1/13/21
97
kj
Wednesday 1/13/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
102
kj
Tuesday 12/29/20
58
kj
Wednesday 1/6/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
110
kj
Sunday 1/3/21
66
kj
Monday 1/4/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Friday 5/15/20
✅
301
kj
Monday 5/18/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
128
kj
Tuesday 2/11/20
✅
298
kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
142
kj
Wednesday 4/29/20
✅
149
kj
Monday 4/27/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
84
kj
Thursday 4/9/20
✅
141
kj
Tuesday 1/7/20
Next Workouts