Shake and Bake

Workouts

Tuesday 9/7/21 @ 9:49 AM
42kj
89rpm
30%
14mph
10 min Low Impact Ride
Ally Love
Thursday 5/13/21 @ 12:45 PM
✅
157kj
98rpm
49%
24mph
Sunday 3/14/21 @ 6:2 PM
57kj
77rpm
39%
16mph
10 min Low Impact Ride
Kendall Toole
Saturday 6/12/21 @ 9:59 AM
✅
129kj
91rpm
48%
22mph
Sunday 1/10/21 @ 5:36 PM
90kj
80rpm
39%
16mph
15 min Soul Ride
Ally Love
Thursday 10/29/20 @ 4:17 PM
✅
229kj
80rpm
57%
23mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
✅
417kj
86rpm
52%
23mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 4:5 PM
✅
447kj
82rpm
55%
23mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 3:29 PM
✅
440kj
75rpm
58%
23mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:55 PM
✅
469kj
80rpm
57%
24mph
Friday 5/15/20 @ 9:20 PM
180kj
80rpm
39%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:29 PM
✅
477kj
75rpm
60%
24mph
Thursday 4/30/20 @ 10:11 PM
89kj
84rpm
33%
14mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 4:35 PM
✅
309kj
84rpm
55%
24mph
Thursday 6/6/19 @ 1:31 AM
59kj
74rpm
29%
12mph
20 min Beginner Ride
Cody Rigsby
Saturday 3/9/19 @ 6:1 PM
✅
118kj
83rpm
36%
16mph

Workouts

10 min Low Impact Ride
Ally Love
42 kj
Tuesday 9/7/21
✅ 157 kj
Thursday 5/13/21
10 min Low Impact Ride
Kendall Toole
57 kj
Sunday 3/14/21
✅ 129 kj
Saturday 6/12/21
15 min Soul Ride
Ally Love
90 kj
Sunday 1/10/21
✅ 229 kj
Thursday 10/29/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
185 kj
Monday 1/4/21
✅ 417 kj
Thursday 12/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
213 kj
Tuesday 11/10/20
✅ 447 kj
Friday 11/13/20
30 min Hamilton Ride
Robin Arzón
204 kj
Wednesday 10/14/20
✅ 440 kj
Friday 10/16/20
30 min Prince Ride
Ally & Emma
188 kj
Thursday 8/13/20
✅ 469 kj
Thursday 8/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
180 kj
Friday 5/15/20
✅ 477 kj
Friday 5/15/20
20 min Low Impact Ride
Olivia Amato
89 kj
Thursday 4/30/20
✅ 309 kj
Friday 4/24/20
20 min Beginner Ride
Cody Rigsby
59 kj
Thursday 6/6/19
✅ 118 kj
Saturday 3/9/19