Shake and Bake
Workouts
Wednesday 9/8/21 @ 9:45 AM
✅
115kj
79rpm
39%
16mph
Thursday 7/22/21 @ 11:56 AM
112kj
80rpm
37%
15mph
Sunday 5/23/21 @ 11:19 AM
✅
126kj
84rpm
38%
17mph
Thursday 6/17/21 @ 12:18 PM
93kj
76rpm
36%
14mph
Wednesday 4/21/21 @ 9:51 PM
✅
209kj
79rpm
42%
17mph
Friday 4/30/21 @ 1:34 PM
153kj
77rpm
38%
15mph
Thursday 3/25/21 @ 10:8 PM
✅
143kj
90rpm
38%
17mph
Wednesday 3/17/21 @ 1:10 PM
96kj
76rpm
36%
14mph
Friday 3/19/21 @ 8:24 PM
✅
204kj
78rpm
42%
17mph
Thursday 3/25/21 @ 11:59 AM
153kj
72rpm
39%
14mph
Friday 2/12/21 @ 10:6 PM
✅
126kj
79rpm
41%
17mph
Monday 1/25/21 @ 9:27 PM
90kj
69rpm
39%
14mph
Saturday 2/6/21 @ 10:38 PM
✅
276kj
78rpm
40%
16mph
Saturday 2/6/21 @ 6:32 PM
247kj
72rpm
42%
16mph
Wednesday 12/9/20 @ 11:26 AM
✅
182kj
77rpm
40%
16mph
Tuesday 1/12/21 @ 9:51 PM
140kj
71rpm
39%
14mph
Tuesday 12/29/20 @ 11:16 PM
✅
102kj
76rpm
43%
17mph
Tuesday 12/29/20 @ 1:12 AM
68kj
69rpm
38%
14mph
Tuesday 2/18/20 @ 11:8 PM
✅
87kj
86rpm
32%
14mph
Sunday 4/19/20 @ 8:18 PM
86kj
77rpm
34%
14mph
Workouts
153
kj
Friday 4/30/21
247
kj
Saturday 2/6/21