Shake and Bake
Workouts
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Friday 9/3/21 @ 9:42 AM
101kj
93rpm
32%
15mph
Tuesday 10/6/20 @ 1:46 PM
✅
113kj
93rpm
33%
16mph
Monday 6/14/21 @ 10:0 AM
✅
52kj
88rpm
34%
15mph
Friday 6/4/21 @ 5:10 PM
48kj
89rpm
32%
15mph
Wednesday 6/2/21 @ 9:49 AM
✅
127kj
82rpm
39%
17mph
Saturday 5/22/21 @ 4:57 PM
99kj
78rpm
36%
15mph
Tuesday 5/11/21 @ 9:50 PM
✅
208kj
79rpm
42%
17mph
Friday 5/14/21 @ 1:36 AM
196kj
81rpm
40%
17mph
Monday 12/14/20 @ 10:52 PM
115kj
79rpm
39%
16mph
Sunday 12/20/20 @ 5:17 PM
✅
132kj
81rpm
41%
17mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Monday 12/7/20 @ 4:31 PM
✅
135kj
75rpm
44%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
204kj
75rpm
43%
17mph
Monday 10/19/20 @ 9:9 PM
187kj
80rpm
40%
16mph
Sunday 10/18/20 @ 3:54 PM
196kj
78rpm
41%
17mph
Sunday 10/18/20 @ 3:58 PM
✅
197kj
73rpm
43%
17mph
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
Sunday 4/5/20 @ 5:31 PM
✅
110kj
80rpm
38%
16mph
Workouts
196
kj
Friday 5/14/21
89
kj
Wednesday 2/26/20