Shake and Bake
Workouts
Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Monday 5/24/21 @ 10:0 AM
✅
87kj
82rpm
38%
16mph
Monday 5/31/21 @ 3:7 PM
70kj
68rpm
39%
14mph
Wednesday 4/21/21 @ 9:51 PM
209kj
79rpm
42%
17mph
Saturday 4/17/21 @ 7:56 PM
✅
326kj
0rpm
0%
0mph
Wednesday 2/3/21 @ 11:15 PM
✅
51kj
85rpm
35%
15mph
Tuesday 12/15/20 @ 1:13 AM
36kj
75rpm
33%
13mph
Wednesday 10/14/20 @ 11:25 PM
✅
204kj
75rpm
43%
17mph
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Tuesday 1/5/21 @ 10:59 PM
✅
98kj
78rpm
41%
17mph
Monday 1/4/21 @ 5:14 PM
63kj
48rpm
48%
14mph
Monday 1/4/21 @ 10:55 PM
✅
185kj
77rpm
41%
16mph
Thursday 12/31/20 @ 3:0 PM
84kj
59rpm
34%
11mph
Monday 11/16/20 @ 10:49 PM
✅
183kj
77rpm
41%
16mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Monday 8/10/20 @ 9:42 PM
178kj
82rpm
38%
16mph
Tuesday 8/11/20 @ 7:2 PM
✅
181kj
75rpm
41%
16mph
Saturday 8/1/20 @ 7:49 PM
✅
255kj
78rpm
39%
16mph
Monday 8/3/20 @ 7:4 PM
246kj
65rpm
43%
15mph
Workouts
209
kj
Wednesday 4/21/21
84
kj
Thursday 12/31/20