Shake and Bake

Workouts

Monday 5/24/21 @ 10:0 AM
87kj
82rpm
38%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 12/16/21 @ 10:28 PM
✅
94kj
78rpm
40%
16mph
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
205kj
77rpm
42%
17mph
Friday 8/27/21 @ 12:20 AM
113kj
79rpm
38%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:39 PM
✅
155kj
76rpm
45%
18mph
Tuesday 6/8/21 @ 9:44 AM
113kj
79rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 6/2/21 @ 2:40 PM
✅
143kj
76rpm
44%
17mph
Thursday 5/27/21 @ 10:0 AM
127kj
82rpm
39%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/4/21 @ 7:18 PM
✅
129kj
78rpm
41%
17mph
Tuesday 5/11/21 @ 9:50 PM
✅
208kj
79rpm
42%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 7:50 PM
204kj
74rpm
43%
17mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 10:42 PM
✅
190kj
80rpm
40%
16mph
Wednesday 8/19/20 @ 9:40 PM
125kj
80rpm
40%
16mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:24 PM
✅
135kj
83rpm
40%
17mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
✅
193kj
80rpm
40%
16mph
Monday 3/23/20 @ 9:51 PM
86kj
80rpm
34%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:35 PM
✅
103kj
0rpm
0%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
87 kj
Monday 5/24/21
✅ 94 kj
Thursday 12/16/21
30 min Britney Spears Ride
Cody Rigsby
197 kj
Monday 10/4/21
✅ 205 kj
Wednesday 7/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
113 kj
Friday 8/27/21
✅ 155 kj
Thursday 8/19/21
20 min 2000s Ride
Cody Rigsby
113 kj
Tuesday 6/8/21
✅ 143 kj
Wednesday 6/2/21
20 min Mood Ride: Happy
Cody Rigsby
127 kj
Thursday 5/27/21
✅ 129 kj
Friday 6/4/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 208 kj
Tuesday 5/11/21
204 kj
Monday 5/10/21
30 min Beyoncé Ride
Ally Love
183 kj
Monday 11/16/20
✅ 190 kj
Saturday 11/14/20
20 min 90s Ride
Alex Toussaint
125 kj
Wednesday 8/19/20
✅ 135 kj
Monday 8/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
158 kj
Friday 5/8/20
✅ 193 kj
Friday 5/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
86 kj
Monday 3/23/20
✅ 103 kj
Tuesday 4/7/20