Shake and Bake

Workouts

Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Wednesday 2/3/21 @ 11:15 PM
✅
51kj
85rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/21/20 @ 5:2 PM
37kj
65rpm
36%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
213kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
Thursday 8/13/20 @ 9:47 PM
✅
188kj
75rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Thursday 5/14/20 @ 9:38 PM
✅
95kj
82rpm
34%
15mph
20 min Low Impact Ride
Alex Toussaint
Saturday 8/29/20 @ 4:6 PM
70kj
62rpm
33%
11mph
Tuesday 5/5/20 @ 9:39 PM
✅
113kj
81rpm
38%
16mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 10:56 AM
89kj
71rpm
37%
14mph
Saturday 5/16/20 @ 4:58 PM
176kj
86rpm
36%
16mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 5:29 PM
✅
254kj
80rpm
45%
19mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 9/17/19 @ 7:15 PM
✅
266kj
78rpm
46%
19mph
Sunday 5/3/20 @ 4:11 PM
173kj
83rpm
37%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:2 PM
✅
333kj
75rpm
53%
21mph
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
20 min Feel Good Ride
Ally Love
Tuesday 4/21/20 @ 5:46 PM
✅
184kj
78rpm
47%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 197 kj
Monday 10/4/21
182 kj
Thursday 7/16/20
10 min Low Impact Ride
Alex Toussaint
✅ 51 kj
Wednesday 2/3/21
37 kj
Monday 12/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 213 kj
Tuesday 11/10/20
203 kj
Sunday 11/29/20
30 min Prince Ride
Ally & Emma
✅ 188 kj
Thursday 8/13/20
147 kj
Tuesday 9/1/20
20 min Low Impact Ride
Alex Toussaint
✅ 95 kj
Thursday 5/14/20
70 kj
Saturday 8/29/20
20 min 90s Pop Ride
Cody Rigsby
✅ 113 kj
Tuesday 5/5/20
89 kj
Saturday 8/15/20
30 min The Last Dance Ride
Alex Toussaint
176 kj
Saturday 5/16/20
✅ 254 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
160 kj
Saturday 5/9/20
✅ 266 kj
Tuesday 9/17/19
30 min Sundays with Love
Ally Love
173 kj
Sunday 5/3/20
✅ 333 kj
Sunday 3/29/20
20 min Feel Good Ride
Ally Love
91 kj
Saturday 4/11/20
✅ 184 kj
Tuesday 4/21/20