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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat amtannis
VS
amtannis
#BGM NY 🇻🇨 #BPR
19 🔥
Beat alexisbyrd
Workouts
Next Workouts
Monday 10/4/21 @ 11:11 PM
197
kj
81
rpm
40
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
✅
386
kj
75
rpm
56
%
22
mph
Friday 3/26/21 @ 10:11 PM
100
kj
75
rpm
43
%
17
mph
15 min HIIT Ride
Cody Rigsby
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Share
Thursday 4/1/21 @ 3:10 AM
✅
161
kj
72
rpm
53
%
20
mph
Friday 1/15/21 @ 11:43 AM
192
kj
81
rpm
39
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 8:29 PM
✅
356
kj
83
rpm
50
%
21
mph
Tuesday 11/10/20 @ 12:25 AM
213
kj
72
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:30 AM
✅
388
kj
76
rpm
55
%
22
mph
Sunday 8/23/20 @ 11:16 AM
116
kj
82
rpm
37
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 8/22/20 @ 5:4 PM
✅
232
kj
86
rpm
48
%
21
mph
Thursday 8/13/20 @ 9:47 PM
188
kj
75
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:27 PM
✅
401
kj
77
rpm
56
%
22
mph
Wednesday 2/26/20 @ 10:59 PM
89
kj
75
rpm
36
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 6/11/20 @ 3:1 PM
✅
226
kj
75
rpm
52
%
21
mph
Wednesday 4/8/20 @ 9:36 PM
44
kj
84
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/1/20 @ 12:39 PM
✅
63
kj
74
rpm
42
%
16
mph
Friday 5/15/20 @ 9:20 PM
180
kj
80
rpm
39
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/15/20 @ 4:29 PM
✅
362
kj
83
rpm
51
%
21
mph
Friday 5/8/20 @ 10:11 PM
158
kj
82
rpm
36
%
15
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:59 PM
✅
286
kj
71
rpm
43
%
17
mph
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat amtannis
VS
amtannis
#BGM NY 🇻🇨 #BPR
19 🔥
Beat alexisbyrd
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
197
kj
Monday 10/4/21
✅
386
kj
Wednesday 7/15/20
15 min HIIT Ride
Cody Rigsby
View Class
Share
100
kj
Friday 3/26/21
✅
161
kj
Thursday 4/1/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
192
kj
Friday 1/15/21
✅
356
kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
213
kj
Tuesday 11/10/20
✅
388
kj
Tuesday 11/10/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
116
kj
Sunday 8/23/20
✅
232
kj
Saturday 8/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
188
kj
Thursday 8/13/20
✅
401
kj
Wednesday 8/12/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
89
kj
Wednesday 2/26/20
✅
226
kj
Thursday 6/11/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Wednesday 4/8/20
✅
63
kj
Monday 6/1/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Friday 5/15/20
✅
362
kj
Friday 5/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
158
kj
Friday 5/8/20
✅
286
kj
Friday 5/8/20
Next Workouts