Shake and Bake
VS
Workouts
Friday 9/3/21 @ 9:42 AM
101kj
93rpm
32%
15mph
Saturday 10/10/20 @ 4:4 PM
✅
162kj
80rpm
42%
17mph
Tuesday 6/15/21 @ 9:45 PM
211kj
80rpm
42%
17mph
Monday 6/14/21 @ 11:33 PM
✅
314kj
63rpm
57%
19mph
Friday 5/28/21 @ 5:0 PM
208kj
82rpm
41%
17mph
Wednesday 6/9/21 @ 4:45 PM
✅
263kj
66rpm
50%
17mph
Sunday 3/21/21 @ 9:27 PM
109kj
88rpm
39%
17mph
Wednesday 4/7/21 @ 10:39 PM
✅
152kj
71rpm
50%
18mph
Thursday 4/1/21 @ 10:26 AM
90kj
100rpm
33%
16mph
Tuesday 1/12/21 @ 12:17 AM
✅
149kj
78rpm
47%
18mph
Wednesday 2/24/21 @ 11:28 PM
49kj
79rpm
36%
15mph
Saturday 3/20/21 @ 3:44 PM
✅
83kj
64rpm
50%
17mph
Wednesday 1/6/21 @ 10:41 AM
89kj
86rpm
36%
16mph
Friday 7/24/20 @ 10:57 PM
✅
132kj
68rpm
50%
17mph
Wednesday 12/9/20 @ 11:26 AM
182kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 12:27 AM
✅
375kj
62rpm
63%
20mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Friday 11/13/20 @ 9:58 PM
✅
316kj
60rpm
59%
19mph
Tuesday 2/18/20 @ 11:8 PM
✅
87kj
86rpm
32%
14mph
Friday 5/1/20 @ 1:26 PM
kj
rpm
%
0mph
alexisbyrd
RVA / ig: @lexdbyrd
2
VS
allineedis1bike
ATL | #BPR |♦️Nupe
47
🔥