Shake and Bake
VS
Workouts
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Sunday 4/18/21 @ 3:7 PM
✅
193kj
78rpm
41%
17mph
Thursday 4/1/21 @ 10:26 AM
✅
90kj
100rpm
33%
16mph
Saturday 10/17/20 @ 12:39 PM
87kj
86rpm
36%
15mph
Monday 3/22/21 @ 10:23 PM
✅
108kj
88rpm
39%
17mph
Friday 9/25/20 @ 12:24 PM
102kj
83rpm
39%
16mph
Sunday 3/21/21 @ 9:27 PM
✅
109kj
88rpm
39%
17mph
Tuesday 2/2/21 @ 12:13 PM
95kj
78rpm
39%
15mph
Wednesday 2/24/21 @ 11:28 PM
49kj
79rpm
36%
15mph
Thursday 2/25/21 @ 2:30 PM
✅
61kj
72rpm
42%
16mph
Monday 2/15/21 @ 11:14 PM
92kj
87rpm
37%
16mph
Friday 7/31/20 @ 1:46 PM
✅
102kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 10:41 AM
89kj
86rpm
36%
16mph
Wednesday 9/30/20 @ 12:17 PM
✅
91kj
86rpm
37%
16mph
Wednesday 8/19/20 @ 9:40 PM
125kj
80rpm
40%
16mph
Wednesday 8/26/20 @ 11:52 AM
✅
131kj
78rpm
41%
16mph
Monday 8/10/20 @ 9:42 PM
178kj
82rpm
38%
16mph
Monday 8/10/20 @ 11:53 AM
✅
189kj
79rpm
40%
16mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Monday 5/11/20 @ 11:13 AM
✅
166kj
68rpm
42%
14mph
alexisbyrd
RVA / ig: @lexdbyrd
19
VS
allhailqueenbie
newark, new jersey
25
🔥
Workouts
49
kj
Wednesday 2/24/21
158
kj
Friday 5/8/20