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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
30 π₯
Beat alison_09
VS
alison_09
Fort Worth, TX π»
2
Beat alexisbyrd
Workouts
Next Workouts
Tuesday 9/7/21 @ 9:49 AM
β
42
kj
89
rpm
30
%
14
mph
10 min Low Impact Ride
Ally Love
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Sunday 5/16/21 @ 11:42 PM
35
kj
71
rpm
34
%
13
mph
Monday 6/14/21 @ 9:49 AM
β
56
kj
89
rpm
34
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 5/18/21 @ 7:43 PM
34
kj
62
rpm
37
%
12
mph
Tuesday 6/8/21 @ 10:6 AM
β
70
kj
71
rpm
45
%
17
mph
10 min Climb Ride
Ben Alldis
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Tuesday 5/18/21 @ 7:53 PM
39
kj
44
rpm
49
%
12
mph
Monday 5/24/21 @ 10:0 AM
β
87
kj
82
rpm
38
%
16
mph
15 min 90s Ride
Cody Rigsby
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Sunday 5/23/21 @ 6:7 PM
54
kj
63
rpm
37
%
12
mph
Tuesday 2/9/21 @ 5:46 PM
β
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 3/13/21 @ 12:44 AM
34
kj
65
rpm
36
%
12
mph
Wednesday 2/24/21 @ 11:28 PM
β
49
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 3/2/21 @ 1:2 AM
11
kj
40
rpm
30
%
7
mph
Wednesday 2/3/21 @ 11:15 PM
β
51
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/8/21 @ 3:22 AM
21
kj
58
rpm
30
%
10
mph
Wednesday 10/14/20 @ 11:25 PM
β
204
kj
75
rpm
43
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:25 PM
110
kj
49
rpm
43
%
11
mph
Friday 5/8/20 @ 10:11 PM
β
158
kj
82
rpm
36
%
15
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Friday 5/8/20 @ 4:0 PM
145
kj
54
rpm
45
%
13
mph
Thursday 4/30/20 @ 10:11 PM
β
89
kj
84
rpm
33
%
14
mph
20 min Low Impact Ride
Olivia Amato
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Share
Saturday 4/25/20 @ 2:8 AM
69
kj
55
rpm
39
%
12
mph
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
30 π₯
Beat alison_09
VS
alison_09
Fort Worth, TX π»
2
Beat alexisbyrd
Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
β
42
kj
Tuesday 9/7/21
35
kj
Sunday 5/16/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
56
kj
Monday 6/14/21
34
kj
Tuesday 5/18/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
70
kj
Tuesday 6/8/21
39
kj
Tuesday 5/18/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
87
kj
Monday 5/24/21
54
kj
Sunday 5/23/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
51
kj
Tuesday 2/9/21
34
kj
Saturday 3/13/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
49
kj
Wednesday 2/24/21
11
kj
Tuesday 3/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
51
kj
Wednesday 2/3/21
21
kj
Friday 1/8/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
204
kj
Wednesday 10/14/20
110
kj
Wednesday 10/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
158
kj
Friday 5/8/20
145
kj
Friday 5/8/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
89
kj
Thursday 4/30/20
69
kj
Saturday 4/25/20
Next Workouts